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Fitness Studios
Fitness Studios
Martial Arts & K-Box

Martial Arts & K-Box

Kick boxing Instructor – Jordana Badesha

‘Taught by Master R,W Cox – 7th Dan - Tae-Kwon-Do – ‘Ex Full Contact World and European Champion’.

The Norwich School of Korean Martial Arts. NSKMA was formed in Norwich, England in 1972 as Norwich Jidokwan.

It's founder, Master Kwon Young-Woo, was a South Korean working in Norwich as a chicken sexer! He was, at that time, a Tang Soo Do (Moodukwan) black-belt, and subsequently joined the UKTF (ITF) where he remained until a difference of opinion with Master Rhee Ki Ha, the chief instructor.

Master Kwon then joined the WTF and helped to set up the British Taekwondo Assn. He taught WTF Taekwondo in Norwich for three years until his return to Korea in 1976. Two local martial artists began training with Kwon Young-Woo soon after his move to Norwich. They were Richard Cox (1st dan Kyokushinkai) and me, Bob Banham, one of his 15 year old student white belts.

Jordana daughter of Master Richard Cox progressed on the martial arts journey via the British Jidokwan association, where through experience has achieved her 2nd Dan Black Belt in Taekwondo.

Jordana
2nd –Dan Black Belt
JI DO KWAN
Tae-Kwon-Do

K-Box Workout

K-Box Workout – Fun way to keep fit

The K-Box Workout classes were started by Master Richard Cox 7th Dan Black Belt in Tea-Kwon-Do during the early 1980's and have been running successfully ever since. In 1998 his Daughter Jordana Cox 2nd Dan Black Belt in Tea-Kwon-Do and a teacher in Kick-Boxing came on board and started teaching in the South-West.

The classes offer a wealth of fitness, health, flexibility and martial arts combined together to cater for anybody of any ability.  The classes offer a good workout to whatever level you are willing to work to. It doesn't matter if you've never exercised in your life, or are very fit; these classes will work for you.

K-Box Workout classes are unlike any other class. They work the whole of your body creating a balance in both body and mind. The classes are structured differently every time so you are always stimulated and there is always a new challenge.

Fitness Studios

Other Courses

Ladies Self Defense

6 Week Self Defense Courses - £60-00 per person

Ladies Self Defense Course

Special discount for group bookings

For further information please contact Jordana 07860 576 459 or email cdp@gloucesterrugby.co.uk.

If you want to contact us for more information on any of our activities happening around the area feel free!

 

Email: Paul Rudland
Phone: 01452 872286
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