As England Under 20s prepare to face their South African counterparts in the final of the Junior World Championship on Friday, back rower Ross Moriarty took time out to chat to the club website and preview the big game.
"In the final, we have to do the same again, match them physically, run them around and then earn the right to express ourselves and run in some tries."
With Ireland defeated in the semi-final, the English set up a meeting with the Springboks after they overcame hosts New Zealand, and Moriarty knows that the match is a huge one for the holders, and the task ahead is an exciting one.
"I'm really looking forward to the game and the final. It's a huge game for me and for it to be at Eden Park, one of the best stadiums in the world, it doesn't get any better."
"It's going to be a big physical game against the Springboks, and we know that. They will be looking at their kicking game a lot so we have to make sure we get it right on the pitch.
"They picked a squad for the conditions, big abrasive lads for the rain but the conditions out here have been alright. It's obvious they will look to physically dominate teams but we do have to step up and match them in that department and I know that we definitely can.
"The game in last year's tournament was tough, we matched them physically and we know, had we had an extra few minutes, we would have won that game."
The game against Ireland saw the English blow their Six Nations' opponents away in the opening half to reach the semi-final, in a performance that Moriarty was thrilled with.
With tour mates, Henry Purdy and Callum Braley heading back with Moriarty to begin their Gloucester careers at the end of the tournament, the back rower is really excited about the new faces in the squad.
"Both players are going to have big parts to play next season at the club, I know Callum from Hartpury so it's good to be back with him, and then I get on really well with Henry. He's a super player and both lads, along with Billy will fit in really well in an exciting squad next year."
Despite he and a number of his team mates playing out of position, Greig Laidlaw's four penalties were enough to help Gloucester to a 12-11 Aviva Premiership win at Sale on Friday evening. The skipper told GRTV after the game that everyone had played their part, especially the younger players.
Greig Laidlaw skippers the Cherry and Whites on Friday evening, when they head to Sale Sharks for the penultimate game of this season's Aviva Premiership. The Scottish half back spoke to GRTV about the challenge posed in Salford.
Previewing Friday night's Aviva Premiership fixture away at Sale Sharks, Head Coach Laurie Fisher acknowledged the fine home record that the Salford based outfit have built up this season, but is looking for Gloucester to round off their campaign on a high note.
Speaking to GRTV following the 16-9 victory over Exeter, Tom Savage felt that Gloucester needed that win after a tough few weeks and hopes that it acts as a springboard to a good end to the season for the Cherry and Whites.
A week on from '...letting down ourselves, the jersey and the supporters...', skipper Greig Laidlaw was full of praise for his team mates following the 16-9 Aviva Premiership win over Exeter Chiefs at Kingsholm on Friday evening.
Four penalties from the boot of skipper Greig Laidlaw were just enough to see Gloucester dog out a tense 12-11 win at Sale on Friday evening and thwart the home team's attempts to finish the season unbeaten at home.
Thirteen years on from Gloucester Rugby's famous Powergen Cup victory over Northampton at Twickenham, many of the players and management from that side are gathering once more to recreate that famous day.