As England Under 20s prepare to face their South African counterparts in the final of the Junior World Championship on Friday, back rower Ross Moriarty took time out to chat to the club website and preview the big game.
"In the final, we have to do the same again, match them physically, run them around and then earn the right to express ourselves and run in some tries."
With Ireland defeated in the semi-final, the English set up a meeting with the Springboks after they overcame hosts New Zealand, and Moriarty knows that the match is a huge one for the holders, and the task ahead is an exciting one.
"I'm really looking forward to the game and the final. It's a huge game for me and for it to be at Eden Park, one of the best stadiums in the world, it doesn't get any better."
"It's going to be a big physical game against the Springboks, and we know that. They will be looking at their kicking game a lot so we have to make sure we get it right on the pitch.
"They picked a squad for the conditions, big abrasive lads for the rain but the conditions out here have been alright. It's obvious they will look to physically dominate teams but we do have to step up and match them in that department and I know that we definitely can.
"The game in last year's tournament was tough, we matched them physically and we know, had we had an extra few minutes, we would have won that game."
The game against Ireland saw the English blow their Six Nations' opponents away in the opening half to reach the semi-final, in a performance that Moriarty was thrilled with.
With tour mates, Henry Purdy and Callum Braley heading back with Moriarty to begin their Gloucester careers at the end of the tournament, the back rower is really excited about the new faces in the squad.
"Both players are going to have big parts to play next season at the club, I know Callum from Hartpury so it's good to be back with him, and then I get on really well with Henry. He's a super player and both lads, along with Billy will fit in really well in an exciting squad next year."
Speaking to the local media this week, back row flanker Jacob Rowan said that he is excited for the challenge at the Ricoh Arena this Sunday, and added that the players know the responsibility is theirs to deliver against the league leaders.
Ben Morgan was on media duty this week, and as Gloucester prepare for Sunday's trip to Wasps, the number eight is looking forward to see Gloucester go toe-to-toe with another of the Aviva Premiership's front runners.
Tom Marshall scored his first Gloucester try in the 31-23 win over Saracens on Friday evening and was named Man of the Match. Talking to GRTV, he praised the forwards for setting the tone on the night.
Matt Scott was on media duty this week, and the Scottish international spoke about the benefit of having a full week of training with his club mates and the determination to get back to performing well against Saracens this Friday evening.
Last Friday night saw Gloucester Rugby Head of Community Adam Balding present a cheque for £7082.82 to the Royal British Legion as a result of a series of fundraising during the Remembrance Period in November.
Gloucester battled bravely against Wasps on Sunday, but it was a case of taking chances at the Ricoh Arena. Gloucester didn't make the most of theirs while Wasps did, and that proved to be the difference.
Gloucester were competitive for long periods at the Ricoh Arena on Sunday afternoon, but were left to rue a host of missed scoring opportunities throughout as Wasps hit back to earn a 35-22 Aviva Premiership win.
Gloucester's Ciaran Knight made his first start at tighthead prop, Henry Walker made his first appearance as a second half replacement and Alex Seville also featured as England U20s might it three from three in the U20s Six Nations with a 46-0 win over Italy in Darlington on Friday night.