As pre season training kicks in for the Gloucester Rugby squad, the team visited an outdoor activity centre for a day of team building as new members of the squad join up.
Taking in an obstacle course, climbing wall and 'spider' web, the players and staff competed for the best times in small teams.
In one of the teams, scrum half Dan Robson took charge of the GoPro camera and the footage shows a close-up feel of taking part in the activity and gets you closer to the Cherry and Whites. You can view the video by pressing play on the video below or watching it via the Gloucester Rugby TV YouTube channel.
Throughout pre season, keep an eye on the club's social media channels on Twitter and Facebook and subscribe to the Official Gloucester Rugby TV YouTube Channel to view all the exclusive behind the scenes footage as the new look Cherry and White squad prepare for action in the 2014/15 season.
Speaking to the local media this week, Richard Hibbard expressed his excitement ahead of the West Country derby and that there is an extra spring in the step of the Cherry and Whites ahead of the tough challenge.
With such a short turnaround between the two games, and Gloucester looking to reintegrate several players into the line-up after the Autumn international series, Tom Savage told GRTV that the Cherry and Whites will keep changes to a minimum for the European Rugby Challenge Cup game in Zebre on Saturday.
Gloucester travel to Italy this weekend to take on Zebre in Round Four of the European Rugby Challenge Cup. The Cherry and Whites defeated the Italian side 35-10 last Sunday, but Director of Rugby David Humphreys is looking for an improved performance in the return fixture.
Skipper Billy Twelvetrees, speaking to GRTV after the 35-10 over Zebre, was happy with the bonus point win over the Italian side but admitted Gloucester will need to tighten up for the return fixture in Parma.
Gloucester Rugby welcome Sione Kalamafoni, Greig Laidlaw and Tom Palmer back to the starting line up and feature David Halaifonua in a matchday squad for the first time, as they resume Aviva Premiership action against Bath Rugby at Kingsholm on Saturday (kick off 5:30pm).