As pre season training kicks in for the Gloucester Rugby squad, the team visited an outdoor activity centre for a day of team building as new members of the squad join up.
Taking in an obstacle course, climbing wall and 'spider' web, the players and staff competed for the best times in small teams.
In one of the teams, scrum half Dan Robson took charge of the GoPro camera and the footage shows a close-up feel of taking part in the activity and gets you closer to the Cherry and Whites. You can view the video by pressing play on the video below or watching it via the Gloucester Rugby TV YouTube channel.
Throughout pre season, keep an eye on the club's social media channels on Twitter and Facebook and subscribe to the Official Gloucester Rugby TV YouTube Channel to view all the exclusive behind the scenes footage as the new look Cherry and White squad prepare for action in the 2014/15 season.
As Gloucester prepare for their 39th game of the season, against Bordeaux-Begles at Sixways on Sunday, David Humphreys told the local media that this week has been all about getting the players mentally and physically ready after a tough game against Connacht last Sunday.
Speaking to GRTV after the 40-32 victory over Connacht on Sunday, skipper Billy Twelvetrees explained that Gloucester had had to learn to be patient and cut out the errors to earn the win and progress to next weekend's final play-off against Bordeaux-Begles.
Jonny May's superb late score capped a thrilling 40-32 European play-off win over Connacht on Sunday. The winger spoke afterwards of his team's character and spirit as he looked ahead to one more week of rugby.
Speaking to GRTV this afternoon, Director of Rugby David Humphreys hailed the 'never say die' attitude of the team, after despite not being at their best, fighting back to take a 40-32 win after extra time over Connacht.
Jonny May continues on the wing on Sunday as Connacht come to town, and the England wing explains to the local media this week that he is delighted with his form and is looking forward to taking on Pat Lam's men.
Premiership Rugby have this morning confirmed the order of fixtures for the 2015/16 season, and Gloucester Rugby will start their campaign at Kingston Park, taking on Newcastle Falcons on Friday 16 October, 19:45.