As pre season training kicks in for the Gloucester Rugby squad, the team visited an outdoor activity centre for a day of team building as new members of the squad join up.
Taking in an obstacle course, climbing wall and 'spider' web, the players and staff competed for the best times in small teams.
In one of the teams, scrum half Dan Robson took charge of the GoPro camera and the footage shows a close-up feel of taking part in the activity and gets you closer to the Cherry and Whites. You can view the video by pressing play on the video below or watching it via the Gloucester Rugby TV YouTube channel.
Throughout pre season, keep an eye on the club's social media channels on Twitter and Facebook and subscribe to the Official Gloucester Rugby TV YouTube Channel to view all the exclusive behind the scenes footage as the new look Cherry and White squad prepare for action in the 2014/15 season.
Henry Purdy, a first half replacement for Charlie Sharples, was amongst the try scorers in the 64-19 victory over Aviron Bayonnais on Saturday evening and told GRTV that it was a professional performance, one the team are happy with.
Gloucester's win in Treviso last week means that they need a bonus point win against Bayonne on Saturday evening to secure a home quarter-final (kick off 8pm), but Tim Taylor wants the team to focus on the performance first and foremost.
Billy Burns and Man of the Match Richard Hibbard spoke to GRTV after the 41-0 win in Treviso, on a day when preparations weren't ideal. They felt the team's attitude was key and also praised the travelling support.
Matt Scott was again in impressive try scoring form for the Cherry and Whites on Saturday, and the Scotsman laid praise on his fellow backs for their attacking skills in a big 55-19 win over Worcester Warriors
Knowing a bonus point win would secure a home quarter-final, Gloucester completed their European mission in some style on Saturday evening, sweeping aside a spirited but outgunned Aviron Bayonnais scoring 10 tries on their way to a 64-19 victory.
The Gloucester Rugby Heroes are back this month, and the huge array of past stars of Cherry and White, with a sprinkling of sporting legends and TV stars will assemble to take on the South African Legends on Sunday 29th January at Kingsholm.