As pre season training kicks in for the Gloucester Rugby squad, the team visited an outdoor activity centre for a day of team building as new members of the squad join up.
Taking in an obstacle course, climbing wall and 'spider' web, the players and staff competed for the best times in small teams.
In one of the teams, scrum half Dan Robson took charge of the GoPro camera and the footage shows a close-up feel of taking part in the activity and gets you closer to the Cherry and Whites. You can view the video by pressing play on the video below or watching it via the Gloucester Rugby TV YouTube channel.
Throughout pre season, keep an eye on the club's social media channels on Twitter and Facebook and subscribe to the Official Gloucester Rugby TV YouTube Channel to view all the exclusive behind the scenes footage as the new look Cherry and White squad prepare for action in the 2014/15 season.
Gloucester travel to Oyonnax for the second round of the European Rugby Challenge Cup on Saturday evening, and Director of Rugby David Humphreys is expecting a big test from the French side, feeling that their league position doesn't reflect their recent performances.
Speaking exclusively to Gloucester Rugby TV, Matt Kvesic explained that his decision to extend his contract at Kingsholm was a simple one and that he was hugely excited for the future in Cherry and White.
Speaking after the 55-0 win over CA Brive, Jonny May told GRTV that he's delighted that the team's hard work is starting to pay dividends but was equally happy for his friend and team mate, Charlie Sharples, on what was a big night for his fellow winger.
Speaking to the local media this week, David Humphreys insisted that Gloucester are looking forward to kicking off the new European Rugby Challenge Cup against Brive on Thursday evening, although an unfamiliar opponent and a five day turnaround will pose a challenge.