As pre season training kicks in for the Gloucester Rugby squad, the team visited an outdoor activity centre for a day of team building as new members of the squad join up.
Taking in an obstacle course, climbing wall and 'spider' web, the players and staff competed for the best times in small teams.
In one of the teams, scrum half Dan Robson took charge of the GoPro camera and the footage shows a close-up feel of taking part in the activity and gets you closer to the Cherry and Whites. You can view the video by pressing play on the video below or watching it via the Gloucester Rugby TV YouTube channel.
Throughout pre season, keep an eye on the club's social media channels on Twitter and Facebook and subscribe to the Official Gloucester Rugby TV YouTube Channel to view all the exclusive behind the scenes footage as the new look Cherry and White squad prepare for action in the 2014/15 season.
Speaking with the local media before the Gloucester team set off on the long trip north to Newcastle, Director of Rugby David Humphreys discussed his team selection and stated that Friday night's meeting will be a challenging one.
Speaking to the local media on Thursday, Matt Kvesic was looking forward to the trip to Newcastle Falcons, and the captain is looking to lead from the front with plenty for the Cherry and Whites to work on.
Gloucester saw a 12-0 lead overturned by Harlequins on Friday night as the visitors ran out 22-15 winners. After the game, Director of Rugby David Humphreys spoke about missed opportunities on the night.
Speaking to the local media on Thursday, James Hudson explained his excitement for tonight's game with Harlequins and that he is backing the Cherry and White squad to impress during the next set of Aviva Premiership games.
Gloucester Rugby welcomed back a set of returning internationals at the start of this week, and one of them, James Hook is pleased to be back, and ready to get back to business in a Cherry and White shirt.
After the huge success of the Darts evening in March, Gloucester Rugby and events sponsors Worthington's are pleased to present an evening with Darts Legends Eric Bristow, Keith Deller, Bobby George and Wayne Mardle hosted by Russ Bray on Tuesday 9 December.