On Thursday morning, as part of the pre season training schedule, the Gloucester Rugby players visited Sandford Park Lido in Cheltenham for a series of water recovery activities with Cheltenham Water Polo Club.
The players were joined by the Cheltenham Water Polo Club who were imparting their knowledge and teaching the squad the ropes of Water Polo.
At the Sandford Park Lido in Cheltenham, Head of Strength and Conditioning Paddy Anson lead the squad during their latest day of pre season training.
You can view the footage, filmed on the club's GoPro Hero 3 camera where scrum half Dan Robson dons the camera as he plays Octopush - an energy-sapping version of underwater hockey.
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Gloucester Rugby Director of Rugby David Humphreys spoke to the local media after the 62-19 victory over Yorkshire Carnegie, and showed his delight at the first run out and stated there was still lots to work on ahead of the new season
Mark Atkinson made his first appearance in Cherry and White in the pre season victory over Yorkshire Carnegie on Saturday. Speaking to the local media, he was impressed with the first experience of Kingsholm.
James Hook picked himself up a pair of tries on his first appearance in Cherry and Whites during the 62-19 win over Yorkshire Carnegie. Speaking to the media after, the Welshman was thrilled with the first run out as well as the result.
Speaking to GRTV shortly after the Cherry and Whites lifted the Premiership Rugby 7s Series for the second consecutive year, Olly Morgan expressed his pride in the young squad and their teamwork, which saw them go unbeaten on the night to earn the first silverware of the season.
With the training centre at Hartpury College undergoing a refurb this week, Gloucester Rugby have relocated their training set up to Dean Close School this week which is a superb environment according to Forwards Coach Andrew Stanley.
The next Ladies' Big in Business Lunch will take place at Kingsholm Stadium on Wednesday 10th September and the guest speaker will be the hugely successful Janis Sinton - Managing Director of TasteTech.