On Thursday morning, as part of the pre season training schedule, the Gloucester Rugby players visited Sandford Park Lido in Cheltenham for a series of water recovery activities with Cheltenham Water Polo Club.
The players were joined by the Cheltenham Water Polo Club who were imparting their knowledge and teaching the squad the ropes of Water Polo.
At the Sandford Park Lido in Cheltenham, Head of Strength and Conditioning Paddy Anson lead the squad during their latest day of pre season training.
You can view the footage, filmed on the club's GoPro Hero 3 camera where scrum half Dan Robson dons the camera as he plays Octopush - an energy-sapping version of underwater hockey.
Subscribe to the Gloucester Rugby TV official YouTube channel for plenty more behind the scenes video exclusives with the Cherry and Whites, bringing you closer to the action.
Speaking after the game, Charlie Sharples described it as 'the win that has eluded us.' The winger stressed that Gloucester had stayed positive after the first couple of weeks of the Aviva Premiership season and the 26-13 victory over Sale was a result of that focus.
Gloucester Rugby picked up their first win of the new Aviva Premiership season on Friday night, easing to a 26-13 win on the road at Sale Sharks. Director of Rugby David Humphreys was full of praise for his players on the night.
Defence Coach Jonny Bell was on media duties ahead of the Aviva Premiership fixture at Sale Sharks on Friday evening, and spoke about where Gloucester find themselves in terms of their form at the moment as well as how he's viewing their defensive displays so far.
Callum Braley, who skippered Gloucester United to a 22-19 Aviva Premiership A League win over Saracens Storm on Monday evening, paid tribute to his forwards and the younger players in what he described as not the prettiest of wins.
Wednesday evening saw the launch of the Cherry and White Wednesday show on the Drivetime programme on BBC Radio Gloucestershire, with Henry Trinder live in the studio to kick off a regular weekly slot.
Gloucester Wheelchair Rugby Club hosted their second invitational tournament on Sunday 18th September. Teams from the South Wales Ospreys, the Southampton Sharks, Stoke Mandeville Maulers and the West Country Hawks travelled to Leisure @ in Cheltenham and played a 'round robin' sequence of games.
Kingsholm will play host to the inaugural Mitsubishi Motors Hybrid Cup on Sunday 9 October (kick off 3pm), where the Gloucester Rugby Heroes meet the Salford Red Devils Legends in a cross-code exhibition clash with legends of both games set to grace the Kingsholm turf again.