MARK FOSTER, Gloucester Rugby's highly regarded winger, has agreed a new one-year contract extension at Kingsholm.
Despite the arrivals of former rugby league legend Lesley Vainikolo and the availability of England internationals Iain Balshaw and James Simpson-Daniel, Foster has established himself as key element in Dean Ryan's Guinness Premiership title-chasing squad.
He has made 10 appearances in all competitions this season and his one Premiership try came in Gloucester's vital 34-14 victory over London Irish in March. After joining the Academy set-up at the age 18 in 2002, Foster progressed to Gloucester's A League side and in 68 first team appearances he has scored 19 tries.
That included 10 in 28 appearances in 2005-06 during Gloucester's European Challenge Cup campaign that ended with victory over London Irish.
"Gloucester has been a part of my life for a long time, it is a unique place to play professional rugby and I am thrilled to have this opportunity to play my part in what is a great squad of players," Foster said.
"Over the last three seasons I feel I have developed my game really well but my aim now is to play a key part towards the end of the season. I have the ability to score tries at Premiership level and when the opportunity comes I want to take it.
"It's no secret that Dean Ryan and his coaching set-up is establishing Gloucester at the forefront of the domestic and European game and that is very exciting prospect to be involved in. Gloucester have probably never had such a talented group of players and so to be involved in that is fantastic - but I just want to be build on it and become an even better player."
Gloucester's head coach Ryan was delighted Foster had committed himself to the club and said: "I have said repeatedly it is not about 15 players but a group and Mark has shown over an extended period of time just what a good player he is at Premiership level.
"He has the ability to score very important tries, is young and has been around the squad for a long time. Mark knows what it means to be involved with a club like Gloucester and that is very important. He is striving to improve all the time and that attitude is very important."
Gary Jones of Glevum Windows and Conservatories recently visited Kingsholm Stadium and the Cherry and White supporter spoke exclusively to Gloucester Rugby TV after marking two decades as a box holder in the Stowford Press Stand at Kingsholm. A great feat!
Speaking to the local media this week during preseason, new hooker Richard Hibbard said he was really enjoying putting in the hard work and being back to full fitness ahead of the 2014-15 season with the Cherry and Whites.
Nick Walshe was unveiled as Gloucester's new Backs and Attack Coach this week and spoke to Simon Ward for the RFU.com podcast about his excitement at joining Gloucester and working with a new group of players.
Speaking after the Third Test defeat to New Zealand, Ben Morgan told RFU.com that the loss was a disappointing way to sign off the summer tour but that the England team know what they have to do to be successful.
At the end of a tour when there have been so many positives for England, fly half Freddie Burns, who will start the third Test against New Zealand, was clear that the whole squad are focussed on signing off with a memorable win when he spoke to RFU.com
Speaking to Steve Jones of RFU.com straight after the 27-28 defeat to New Zealand on Saturday, Billy Twelvetrees spoke of the frustration of a missed opportunity, but stressed that England would lick their wounds and bounce back.
Freddie Burns contributed 12 points in England's 20-15 defeat against New Zealand on Saturday but, speaking after the game to RFU.com, preferred to talk about the many positives in the performance from Stuart Lancaster's side.
Gloucester number eight Ben Morgan put in a great individual performance as England were just pipped by New Zealand by 20 points to 15 in Auckland on Saturday. He told Steve Jones of RFU.com that the team will be in good spirits going into the 2nd Test in Dunedin.
With almost a month of pre-season training with Gloucester Rugby already under his belt, James Voss is ready to hit the ground running as he links up with his Hartpury coaches and team-mates this week.
Premiership Rugby have today announced the fixtures for the second World Club Sevens tournament at Twickenham over the weekend of August 16-17 and Gloucester Rugby will kick off their Pool B campaign against Vodacom Blue Bulls.
England Under 18 have named their squad for the two-week summer tour to South Africa in August. Coaches John Fletcher and Pete Walton will lead the group of 26 as they face Wales, France and South Africa across the Western Cape.
Aspiring young players from across the globe, as far afield as the USA, are making the journey to Chivenor Marine Base to join Gloucester Rugby's intensive week-long residential camp combining bespoke rugby tuition with challenges and activities designed by the Royal Marines.