Mike Anthony has been impressed with the pre-season work of Will James
GLOUCESTER'S fitness and conditioning expert Mike Anthony is full of praise for the efforts made by Dean Ryan's squad in the last few weeks and believes they could be in the best shape ever.
The squad will jet off to Portugal later this month for a training camp but work is already well underway ahead of the new Guinness Premiership season.
While Gloucester's internationals have not yet returned to pre-season, the majority of the squad have been put through their paces at Hartpury College by the former All Blacks fitness coach.
"When I arrived at the club three years ago I think it was a bit of a fright to the players as to what I expected of them, but now we are getting these guys into outstanding shape," Anthony told www.gloucesterrugby.co.uk
"There is no way I can fault the work ethic - we are doing three sessions a day and have concentrated on three main areas - strength, anaerobic and speed.
"We have also put some weight on people like James Forrester and some of our backs because if you take Mike Tindall out of our three-quarter line, we are quite small in that area.
"But we have also combined that with agility work because we don't want them to lose their speed. In terms of where we were this time last season, we are well ahead and that is really pleasing."
On Monday, the squad were fitness tested and they also compete in regular strong man competitions that involve tyre flipping, wrestling and boxing.
Later in July the squad travel to Portugal for what Anthony describes as 'an intensive training camp.'
"I have already seen the facility and it's fantastic," he said. "It will give us a much needed change of scenery, we will eat together and work together and also have some down-time together.
"There will be a chance for them to get on the beach and play some speed golf. But as a group we are definitely further ahead than this time last year and the new guys have shown a great desire to work exceptionally hard.
"Will James has shown a fantastic attitude, he is strong and a great athlete - I have been really impressed - but the effort from everyone has been outstanding."
Speaking to GRTV after the game, Backs Coach Tim Taylor was happy with the squad as they cruised to victory over Treviso. The result wasn't in doubt, but the Cherry and Whites laboured to secure a crucial try bonus point.
Speaking to the local media this week, Gloucester Rugby centre Matt Scott is excited to take the field again as the Cherry and Whites look to build on the win in Bayonne when Treviso come to Kingsholm this Saturday.
Defence Coach Jonny Bell admitted this week that the European Rugby Challenge Cup victory in Bayonne was a welcome one, stressed that Benetton Treviso will pose a tough test on Saturday at Kingsholm but that Gloucester are determined to deliver in front of their own fans.
Motu Matu'u is looking to make up for lost time this week as the Cherry and Whites head to Basque Country to take on Bayonne in the European Rugby Challenge Cup opener. The Samoan hooker made his first appearance in the jersey last weekend, and is hoping to contribute to the team this weekend.
Gloucester's attentions turn to Europe this weekend as they travel to Bayonne for their opening fixture of this season's European Rugby Challenge Cup. Forwards Coach Trevor Woodman told GRTV that the Cherry and Whites will be aiming to top their pool as they've done for the past two seasons, but is well aware of how tough it is to win in France.
Although understandably disappointed at seeing victory slip away at the last minute, Ben Morgan said after the game at Exeter that there were plenty of positives that Gloucester could take from the game.
Speaking after a last-gasp try from Exeter earned the Chiefs a 27-27 draw at Sandy Park on Saturday, Charlie Sharples admitted to mixed feelings. The game saw him score a try on his 200th competitive appearance for the club, but the frustration from not closing out the win was clear.
Gloucester made it two wins from two outings in this season's European Rugby Challenge Cup as they outplayed Benetton Treviso at Kingsholm to win by 37 points to 8, the bonus point try coming with the final play of the game.