Gloucester and France defence coach Dave Ellis offers his views on recent events, talking about last Sunday's Cup semi and this weekend's Six Nations action.
Ellis has a weekly column in the Rugby Times newspaper and his words are in this week's edition, as well as loads of other rugby news from around the game.
Supporters can subscribe to the weekly publication, which has 32 pages of rugby updates, by visiting www.rugbytimes.com
Dave Ellis - Weekly Update
It's hard to take! We were so close to victory and another opportunity to lift the Powergen Cup, only to lose in the final seconds of extra time to our arch rivals Bath. This game had everything, some solid defence, great attacking play combined with 'nail biting' drama at the death.
I know I'm biased because of my affinity to Gloucester, but I don't believe we deserved to lose the game. We were the team who played the most expansive game, with Henry Paul and James Simpson-Daniel in the back line providing a real potent attacking threat.
If Andy Robinson is looking for gifted players he should make a place for Henry in his England team, rather than playing two fly halves who offer no real midfield threat.
'Sinbad' (James Simpson-Daniel) is also developing into a useful outside centre and if he continues his progress and remains consistent, there are very few who can match his skill level in the English game.
Such tight games are often won or lost during three or four incidents in a game - a missed tackle, a wrong option, a piece of skill or just a decision that goes against you.
It's impossible to be critical of our players, their effort and commitment was unrelenting, and we took the game to Bath from the very start. Sadly, rugby's a game that doesn't necessarily reward the more adventurous side and the team who employed a more conservative kicking game will line up against Leeds in the final.
In the final minutes of normal time the referee made three critical decisions. Firstly, in good field position, Peter Buxton was penalised in the lineout for supposedly taking a 'player out'. I've watched it several times and I can't see the offence.
Then after a spilt ball from Matt Perry, we formed a scrum under Bath's posts only to be penalised for taking the scrum up. Again I've watched it on video, the referee is badly positioned and Duncan Bell clearly drives across Gary Powell and forces the scrum up.
Finally we are awarded a penalty within kicking distance, but continued to play rugby. After a couple of unsuccessful phases the official announced advantage over!
It was and still is massively disappointing for everyone involved with the club, none-the-less on a positive note, I felt this was one of Gloucester's finest performances of the season.
We looked threatening at the weekend, whereas previous weeks we have tended to look a little flat in our play. I am hopeful with five games to play, three at home and two away we can pip both Sale and Bath in the Premiership standings, and then who knows what might happen?
After the match on Sunday, I once again packed my bag and headed north to Birmingham Airport for my weekly trip to Paris to meet up with the French squad to prepare for Saturday's encounter with Ireland at Lansdowne Road.
The England management run through their video analysis with the players the following day after an international. I feel this practice is too close after the event, the emotion, whether elation or disappointment impairs a player's (or for that matter a coach's) ability to be analytical or constructive.
The French squad had an analysis video session on the Wales game on Monday of this week, having had well over a week to reflect and it revealed a number of interesting statistics.
Our defence only missed four tackles in the whole of the first half, in the second half we missed 15 tackles, of these 15 missed tackles, 13 occurred during the first five minutes of the restart. Armed with this type of data it is easy to isolate our drop in concentration and address the players accordingly.
If we can put this right, match the Irish forwards up front, I believe the game will be won or lost in the centres with Ireland's powerful combination of Kevin Maggs and Brian O'Driscoll up against Yannick Jauzion and the largely unknown Ludovic Valbon.
I coached Valbon at Begles Bordeaux before he joined Brive, this youngster can play and it will be a fascinating confrontation on Saturday afternoon.
Tom Marshall scored his first Gloucester try in the 31-23 win over Saracens on Friday evening and was named Man of the Match. Talking to GRTV, he praised the forwards for setting the tone on the night.
Matt Scott was on media duty this week, and the Scottish international spoke about the benefit of having a full week of training with his club mates and the determination to get back to performing well against Saracens this Friday evening.
After the disappointment of last weekend's performance at Leicester, Director of Rugby David Humphreys told GRTV that he expects a big response from Gloucester in Friday's Aviva Premiership fixture at home to Saracens (kick off 7:45pm).
Gloucester travel to Tigers this Saturday in good spirits, and fly half Billy Burns is looking forward to testing himself in one of the toughest environments in the league as the Cherry and White hunt vital points as attention returns to the Aviva Premiership
After a good run of recent results, Gloucester will travel to take on Leicester in a good frame of mind according to Director of Rugby David Humphreys, but are well aware of the challenge that lies in wait.
As part of its commitment to player welfare, The Rugby Players' Association (RPA) has today officially launched #LiftTheWeight, a new campaign that aims to help remove the stigma surrounding mental health issues and offer the necessary tools and support to enable our members to enjoy a healthy and fulfilling life, both on the field and off it.