Gloucester and France defence coach Dave Ellis offers his views on recent events, talking about last Sunday's Cup semi and this weekend's Six Nations action.
Ellis has a weekly column in the Rugby Times newspaper and his words are in this week's edition, as well as loads of other rugby news from around the game.
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Dave Ellis - Weekly Update
It's hard to take! We were so close to victory and another opportunity to lift the Powergen Cup, only to lose in the final seconds of extra time to our arch rivals Bath. This game had everything, some solid defence, great attacking play combined with 'nail biting' drama at the death.
I know I'm biased because of my affinity to Gloucester, but I don't believe we deserved to lose the game. We were the team who played the most expansive game, with Henry Paul and James Simpson-Daniel in the back line providing a real potent attacking threat.
If Andy Robinson is looking for gifted players he should make a place for Henry in his England team, rather than playing two fly halves who offer no real midfield threat.
'Sinbad' (James Simpson-Daniel) is also developing into a useful outside centre and if he continues his progress and remains consistent, there are very few who can match his skill level in the English game.
Such tight games are often won or lost during three or four incidents in a game - a missed tackle, a wrong option, a piece of skill or just a decision that goes against you.
It's impossible to be critical of our players, their effort and commitment was unrelenting, and we took the game to Bath from the very start. Sadly, rugby's a game that doesn't necessarily reward the more adventurous side and the team who employed a more conservative kicking game will line up against Leeds in the final.
In the final minutes of normal time the referee made three critical decisions. Firstly, in good field position, Peter Buxton was penalised in the lineout for supposedly taking a 'player out'. I've watched it several times and I can't see the offence.
Then after a spilt ball from Matt Perry, we formed a scrum under Bath's posts only to be penalised for taking the scrum up. Again I've watched it on video, the referee is badly positioned and Duncan Bell clearly drives across Gary Powell and forces the scrum up.
Finally we are awarded a penalty within kicking distance, but continued to play rugby. After a couple of unsuccessful phases the official announced advantage over!
It was and still is massively disappointing for everyone involved with the club, none-the-less on a positive note, I felt this was one of Gloucester's finest performances of the season.
We looked threatening at the weekend, whereas previous weeks we have tended to look a little flat in our play. I am hopeful with five games to play, three at home and two away we can pip both Sale and Bath in the Premiership standings, and then who knows what might happen?
After the match on Sunday, I once again packed my bag and headed north to Birmingham Airport for my weekly trip to Paris to meet up with the French squad to prepare for Saturday's encounter with Ireland at Lansdowne Road.
The England management run through their video analysis with the players the following day after an international. I feel this practice is too close after the event, the emotion, whether elation or disappointment impairs a player's (or for that matter a coach's) ability to be analytical or constructive.
The French squad had an analysis video session on the Wales game on Monday of this week, having had well over a week to reflect and it revealed a number of interesting statistics.
Our defence only missed four tackles in the whole of the first half, in the second half we missed 15 tackles, of these 15 missed tackles, 13 occurred during the first five minutes of the restart. Armed with this type of data it is easy to isolate our drop in concentration and address the players accordingly.
If we can put this right, match the Irish forwards up front, I believe the game will be won or lost in the centres with Ireland's powerful combination of Kevin Maggs and Brian O'Driscoll up against Yannick Jauzion and the largely unknown Ludovic Valbon.
I coached Valbon at Begles Bordeaux before he joined Brive, this youngster can play and it will be a fascinating confrontation on Saturday afternoon.
Speaking to GRTV this week, Acting Head Coach Jonny Bell spoke of his pleasure in the efforts and intensity in training from the squad after a tricky few weeks. The team were preparing for big games with Bristol and Cardiff in coming weeks.
Willi Heinz was understandably and visibly disappointed when he spoke to GRTV after the 27-30 home defeat to Harlequins, apologising to the home support as the game slipped away after seemingly having the game under control.
Speaking to the local media this week, Scottish centre Matt Scott spoke of the squad's determination to put in a big home performance against Harlequins, with vital points up for grabs in the hunt for a Top Six spot this Saturday (KO 3pm)
Looking ahead to Saturday's Aviva Premiership fixture at home to Harlequins (kick off 3pm), Head Coach Laurie Fisher told the local media that Gloucester will need to be on top of their game in a match which has big implications in terms of top six ambitions.
A big few days for the Gloucester-Hartpury Women side. First came the news that the team will compete in Women's Super Rugby next season, and on Saturday the team will play Worcester Ladies IIs at Kingsholm. Centre Hannah Jones and wing Michelle Ruddock spoke to GRTV this week to reflect on events.
Speaking to the local media after the 35-22 loss at Wasps, lock Tom Savage spoke of his disappointment at the result, with Gloucester left to rue a number of missed opportunities against a clinical home side.
Speaking after his return from England duty, Gloucester winger Jonny May reflected on England winning the Six Nations Championship, if not the Grand Slam, and what he needs to focus on to get back into the starting line-up.
Ross Moriarty started for Wales at the Stade de France on Saturday while Matt Scott was a replacement for Scotland. It was Scott who finished the day the happier, a try-scorer in a 29-0 victory over Italy.
Ireland U20s came within inches of spoiling the party at Donnybrook on Friday evening, but Henry Walker's first half try proved to be the difference as England U20s hung on to win 14-10 and clinch their first Grand Slam for five years.
It's the final round of Six Nations action this weekend, and it's not just Eddie Jones' senior England side going for a Grand Slam. So too, are the England U20s with three Gloucester players set to start in the big game against Ireland.