France and Gloucester defence coach Dave Ellis looks back at the Six Nations campaign and ahead to this week's preparations for the visit to London Irish in his weekly update.
Dave Ellis - Weekly Update
Congratulations to Wales and Mike Ruddock's team. Overall the Welsh deserved their Grand Slam, it was their excellent attacking football that made the headlines, however it was their defence that won them the title.
Their scramble defence against England at the Millennium Stadium and late in the second half to thwart a rampaging French team was magnificent. In retrospect, the five minutes of madness in the second half in Paris probably decided the final outcome of the Championship.
The tournament has also been seen as a huge success for France with so many new players introduced to the competition. Back in 2000 the French team was very reliant on its skipper and inspiration Fabien Galthie. When Fabien was in the side it seemed to install the players with extreme confidence and we played some excellent rugby culminating in the Grand Slam of 2002.
Long term, we had to find an alternative solution, as Fabien was nearing retiring age and to have the team reliant on one individual is far from ideal.
Bernard Laporte is often criticised for the number of players he has used, but to build a solid squad you need to expose individuals to international football and with only 10 to 12 games in the calendar per season it gives you few opportunities.
The French squad now has much more depth. Perpignan's formidable prop, Nicolas Mas and Sale hooker, Sébastien Bruno boosts our front row strength. Grégory Lamboley provides flexibility, being equally at ease in the back row or forming a useful second row with Fabien Pelous, Jérome Thion or Pascal Papé.
In the back row Yannick Nyanga and Julien Bonnaire have been a revelation and with Serge Betsen, Olivier Magne and Imanol Harinordoquy still very much on the scene, there is genuine competition for places.
At half back, Yann Delaigue may not be everyone's favourite, he has however provided some excellent display's this year and offers a more pragmatic style compared to Frédérick Michalak's flamboyant approach. Dimitri Yachvilli and Pierre Mignoni are both good scrum halves and Jean-Baptiste Ellisalde should not be forgotten.
In the three-quarters we have unearthed two quality centres in Benoit Baby, man of the match against Ireland, and David Marty, who celebrated his debut with two tries against Italy in Rome at the weekend. Yannick Jauzion and Damien Traille remain an awesome combination and with the unlucky Ludovic Valbon and Brian Liebenberg waiting for their opportunity, our midfield options appear in good shape.
Losing full back Nicolas Brusque to injury was a huge blow, but the performances of Julien Laharrague since his debut against Wales have been truly exceptional. Safe under the high kick and explosive when running the ball, Laharrague has been a major plus for the squad.
We next meet for the tour of South Africa and Australia in June, where we play two tests against the Springboks and one against the Wallabies. It will give many of our new players the opportunity to develop their international careers and stake a claim for the ultimate prize, the World Cup squad in 2007.
Coming back to Kingsholm after the intensity of Six Nations rugby is quite refreshing. The international experience enables me to spend time perfecting the detail of defensive structures and helps me put theories into practice.
I analysed the Gloucester Vs Northampton game at the weekend with renewed enthusiasm and concentrated on where the problems originate. It is not just the final missed tackle; faults can happen in alignment, communication or simply not being efficient as a unit.
Often a clean break, or a score occur as a result of a number of what seem minor details, not moving up effectively or being slightly out of position. In isolation these faults may not be catastrophic, but in sequence over two of three phases create a domino effect, resulting in confusion and disarray.
Every player in the team must play their part in the defensive structure and work as a collective unit. It is no good having some players covering for others, this only stretches our line further. Each player has an important role to play and they must accept their responsibilities to create an effective overall unit.
Olly Morgan is heading up Gloucester's Singha Premiership 7s once again this summer and, with the start of the tournament just around the corner, he's looking for some of the club's younger players to make the most of the playing time and the exposure it offers.
The Cherry & Whites are now in their second full week of preseason ahead of the new season, and GRTV caught up with the new Head of Strength & Conditioning Dan Tobin to chat about what is in store, and his first impressions of the club.
Speaking exclusively to GRTV before Wales set off for Twickenham on Friday afternoon, Ross Moriarty chatted about the prospect of taking on England on Sunday as well as the challenge of the subsequent tour to New Zealand.
Brighton is the venue of choice for England this week as the squad have reported for a training camp to prepare for the upcoming international against Wales. GRTV caught up with Gloucester's Matt Kvesic after the first day's training.
Speaking to GRTV after the game, Gloucester Rugby number eight Ben Morgan reflected on the loss to Northampton Saints, and spoke about what he and the team need to do for the new season when the team return after the summer break.
In only his second Aviva Premiership outing, Lloyd Evans scored his first senior try for Gloucester against Northampton Saints on Saturday and told GRTV afterwards that he enjoyed the experience despite finishing on the losing side.
Back row forward Dan Thomas has tasted success in the Premiership Rugby 7s in the past, and explained this week that he and his team mates will make the most of the chance to shine when they kick off their 2016 campaign next week.