Gloucester's Phil Vickery previews Friday night's Heineken Cup game away at Ulster.
The 28 year-old prop, who completed a contract extension this week, came through the full 80 minutes against Leicester at the weekend after six weeks on the sidelines.
Talking ahead of the Anglo-Irish clash Vickery said: "I've been working hard behind the scenes since the injury in November and I was pleased to have come through Sunday's game, even though we were all disappointed with the result.
"But to come through 80 minutes against a side like Leicester is a big boost. I was really pleased and it's given me a big confidence lift for Friday's game."
Vickery started both of Gloucester's opening two Heineken Cup games away at Stade Francais and at home against Ulster.
Gloucester won 55-13 against Ulster at Kingsholm at the end of October, but Vickery and his team mates are well aware that Friday's game will be a different challenge entirely.
"Ulster's home record speaks for itself. They're a very different side at Ravenhill to what they are on the road.
"We've gone about our business quietly this week, and we'll go there with confidence and hit them with everything we've got."
The Cornish-born front row man has come up against Irish packs on many occasions and knows that Ulster will be no different.
"Games are always won or lost up front. Ulster are a good side and a lot of people talk about David Humphreys and the role he plays, but they've got a good pack of forwards.
"With their kicking game they get good field position and then apply the pressure, and are a difficult side to breakdown. They work hard for each other, there's a good ethos there and with their crowd behind them, we know what's in store.
"They'll be confident and rightly so, as they're at home. But we're also confident in our ability, and we wouldn't be going there if we didn't think we could win."
Vickery and the rest of the Gloucester set-up have knuckled down after Sunday's defeat against Leicester and made the most of a short week ahead of the Ulster game.
"We've taken the good bits from Sunday, and put the bad bits right. We'll be going to Ulster full of confidence. We know we've got to win to stand a chance of going into next week's game with everything to play for."
Skipper Billy Twelvetrees led Gloucester Rugby to European glory on Friday evening, scoring the crucial try on a memorable night for the Cherry and Whites. After the game, he paid tribute to his team's performance under pressure in the latter stages as they withstood a ferocious late Edinburgh fightback.
Speaking to GRTV, James Hook admitted that, after a superb opening, Gloucester really had to pass a test of character to hold off Edinburgh and lift the European Rugby Challenge Cup. He paid tribute to his team mates for all their hard work on what was a great day for the club.
Speaking to the assembled media this week, Gloucester Rugby club captain Billy Twelvetrees explains that the squad are ready for the final and that it will be an honour to lead the Cherry and Whites out in the Challenge Cup final.
Gloucester Rugby scrum half Greig Laidlaw will line up against former team mates Edinburgh Rugby on Friday evening, but the focus is firmly on his own roles as the Cherry and Whites gear up for the EPCR Challenge Cup final at The Stoop.
Speaking to the media ahead of Friday evening's European Rugby Challenge Cup Final against Edinburgh, Director of Rugby David Humphreys stressed that his improving Gloucester team will need to perform at their best to prevail against a tough Edinburgh side.
Dan Robson, a second half try scorer in the 42-40 win over Newcastle on Saturday, admitted that Gloucester had started slowly but that the second half comeback showed real character and maintains momentum going into Friday's European final.
Gareth Evans was a first half replacement for the Cherry and Whites on Saturday afternoon, but the back rower's impressive carrying kept the hosts on the front foot when they needed it most to snatch a dramatic comeback win.
After his last ditch try clinched the 42-40 Aviva Premiership victory over Newcastle at Kingsholm on Saturday, Billy Burns told GRTV that all the Gloucester team deserve credit for hanging in there against a Falcons team who really made life tough for the Cherry and Whites.
Argentine Mariano Galarza was a key part of the Cherry and White squad that tasted silverware on Friday night as they lifted the EPCR Challenge Cup at The Stoop, a special night that will live long in the memory of the second row.
Figures released by EPCR following Gloucester winning the European Rugby Challenge Cup on Friday evening show that, unsurprisingly, a number of those wearing Cherry and White showed up well in the various statistical categories.