Rugby World magazine has teamed up with Hartpury College for a series of Deep Heat Fit Camps. The events are being held at Hartpury College in Gloucestershire on July 30th/31st in 2005.
Attendance on either course costs £150 inc VAT per delegate and application details can be found in the latest copy of Rugby World or by calling Adrian at Rugby World on 0207 261 5264. Places on the courses are limited and only players/coaches 18 years or older should apply
Being fit and ready to tackle the rugby season is as much about prevention and management of injury these days as it is about being super-strong and lightning fast.
The subject has become a major concern in professional rugby circles recently and has become central to the agenda of the Deep Heat Fit Camp courses run by former England winger Dan Luger and Paul Pook (for five years the Fitness & Conditioning Coach at NEC Harlequins) this summer for serious amateur players and coaches.
"A successful season for a club at any level is often dictated by the number of times they can field a full-strength first team," says Luger. "Your individual and collective approach to conditioning and recovery has a very strong influence on results. The Fit Camps we run are all about communicating the professional approach to rugby fitness to players and coaches below the elite level. We are meeting a growing demand for best practise examples of how to achieve peak performance even if you are not able to commit to full-time rugby."
The Deep Heat Fit Camps aim to convey all the modern disciplines from fitness assessment methods, enhancement of speed, power and agility, to the correct nutrition and hydration and injury prevention methods. The overall aim is to give coaches and players the ability to design their own effective fitness programmes with measurable results.
Luger and Pook combine with an expert team of coaches, physios and nutritionists for a seminars and workshops with an emphasis on drills and practical experience. The venues have been chosen for their commitment to rugby and first class sports facilities.
Deep Heat Fit Camps are supported by Official Suppliers: Canterbury of New Zealand, Human Kinetics, Lucosade Sport and York Fitness.
Speaking to the local media, new signing Aled Thomas previewed the Premiership Rugby 7s, Pool B on Thursday evening as the Welshman skippers an exciting Cherry and Whites side as they look to defend their title.
In the second episode in the series of videos where Gloucester Rugby TV chat to box holders at Kingsholm, after they note twenty years as owners of a box. Nick Broady of Avenue Cars and Paul Baldwin of Brunsdons chat to the camera about their memories and about rugby in general.
Gary Jones of Glevum Windows and Conservatories recently visited Kingsholm Stadium and the Cherry and White supporter spoke exclusively to Gloucester Rugby TV after marking two decades as a box holder in the Stowford Press Stand at Kingsholm. A great feat!
Speaking to the local media this week during preseason, new hooker Richard Hibbard said he was really enjoying putting in the hard work and being back to full fitness ahead of the 2014-15 season with the Cherry and Whites.
Nick Walshe was unveiled as Gloucester's new Backs and Attack Coach this week and spoke to Simon Ward for the RFU.com podcast about his excitement at joining Gloucester and working with a new group of players.
Speaking after the Third Test defeat to New Zealand, Ben Morgan told RFU.com that the loss was a disappointing way to sign off the summer tour but that the England team know what they have to do to be successful.
At the end of a tour when there have been so many positives for England, fly half Freddie Burns, who will start the third Test against New Zealand, was clear that the whole squad are focussed on signing off with a memorable win when he spoke to RFU.com
Speaking to Steve Jones of RFU.com straight after the 27-28 defeat to New Zealand on Saturday, Billy Twelvetrees spoke of the frustration of a missed opportunity, but stressed that England would lick their wounds and bounce back.
Freddie Burns contributed 12 points in England's 20-15 defeat against New Zealand on Saturday but, speaking after the game to RFU.com, preferred to talk about the many positives in the performance from Stuart Lancaster's side.
The latest Tunnel Cam is out! Check out all the behind the scenes footage from Kingsholm as the Cherry and Whites booked their place in the Premiership Rugby 7s Series Final at the Stoop on August 8th.
Gloucester Rugby are fully aware of a delay in the delivery of a small number of club membership packs to supporters ahead of the Premiership Rugby 7s on Thursday evening and would like to issue the following advice.