Rugby World magazine has teamed up with Hartpury College for a series of Deep Heat Fit Camps. The events are being held at Hartpury College in Gloucestershire on July 30th/31st in 2005.
Attendance on either course costs £150 inc VAT per delegate and application details can be found in the latest copy of Rugby World or by calling Adrian at Rugby World on 0207 261 5264. Places on the courses are limited and only players/coaches 18 years or older should apply
Being fit and ready to tackle the rugby season is as much about prevention and management of injury these days as it is about being super-strong and lightning fast.
The subject has become a major concern in professional rugby circles recently and has become central to the agenda of the Deep Heat Fit Camp courses run by former England winger Dan Luger and Paul Pook (for five years the Fitness & Conditioning Coach at NEC Harlequins) this summer for serious amateur players and coaches.
"A successful season for a club at any level is often dictated by the number of times they can field a full-strength first team," says Luger. "Your individual and collective approach to conditioning and recovery has a very strong influence on results. The Fit Camps we run are all about communicating the professional approach to rugby fitness to players and coaches below the elite level. We are meeting a growing demand for best practise examples of how to achieve peak performance even if you are not able to commit to full-time rugby."
The Deep Heat Fit Camps aim to convey all the modern disciplines from fitness assessment methods, enhancement of speed, power and agility, to the correct nutrition and hydration and injury prevention methods. The overall aim is to give coaches and players the ability to design their own effective fitness programmes with measurable results.
Luger and Pook combine with an expert team of coaches, physios and nutritionists for a seminars and workshops with an emphasis on drills and practical experience. The venues have been chosen for their commitment to rugby and first class sports facilities.
Deep Heat Fit Camps are supported by Official Suppliers: Canterbury of New Zealand, Human Kinetics, Lucosade Sport and York Fitness.
Ahead of Friday evening's Aviva Premiership fixture away at London Welsh, Head Coach Laurie Fisher told the local media that he feels that Gloucester are making improvements each and every week but that there's still plenty of work to do.
Speaking to GRTV on Monday night, Pete Buxton was thrilled with the spirit shown by the Gloucester United squad as they overturned a twenty-one point deficit in the second half to overcome Bristol Rugby.
Scrum half Callum Braley was a try scorer in Gloucester United's 30-27 win over Bristol United in the Aviva Premiership A League on Monday evening and, after the game, paid tribute to his team mates for hanging in there and fighting back to get the win.
Skipper Billy Twelvetrees admitted that the Gloucester squad were disappointed and frustrated after losing at home to Exeter, regretting that Gloucester's own errors had given the Chiefs the upper hand.
Gloucester Rugby is rightly proud of the work that it does within the community and is delighted to confirm that it will be working with Gloucestershire Young Carers and Pied Piper as its two chosen charities this season.