Rugby World magazine has teamed up with Hartpury College for a series of Deep Heat Fit Camps. The events are being held at Hartpury College in Gloucestershire on July 30th/31st in 2005.
Attendance on either course costs £150 inc VAT per delegate and application details can be found in the latest copy of Rugby World or by calling Adrian at Rugby World on 0207 261 5264. Places on the courses are limited and only players/coaches 18 years or older should apply
Being fit and ready to tackle the rugby season is as much about prevention and management of injury these days as it is about being super-strong and lightning fast.
The subject has become a major concern in professional rugby circles recently and has become central to the agenda of the Deep Heat Fit Camp courses run by former England winger Dan Luger and Paul Pook (for five years the Fitness & Conditioning Coach at NEC Harlequins) this summer for serious amateur players and coaches.
"A successful season for a club at any level is often dictated by the number of times they can field a full-strength first team," says Luger. "Your individual and collective approach to conditioning and recovery has a very strong influence on results. The Fit Camps we run are all about communicating the professional approach to rugby fitness to players and coaches below the elite level. We are meeting a growing demand for best practise examples of how to achieve peak performance even if you are not able to commit to full-time rugby."
The Deep Heat Fit Camps aim to convey all the modern disciplines from fitness assessment methods, enhancement of speed, power and agility, to the correct nutrition and hydration and injury prevention methods. The overall aim is to give coaches and players the ability to design their own effective fitness programmes with measurable results.
Luger and Pook combine with an expert team of coaches, physios and nutritionists for a seminars and workshops with an emphasis on drills and practical experience. The venues have been chosen for their commitment to rugby and first class sports facilities.
Deep Heat Fit Camps are supported by Official Suppliers: Canterbury of New Zealand, Human Kinetics, Lucosade Sport and York Fitness.
After his last ditch try clinched the 42-40 Aviva Premiership victory over Newcastle at Kingsholm on Saturday, Billy Burns told GRTV that all the Gloucester team deserve credit for hanging in there against a Falcons team who really made life tough for the Cherry and Whites.
Speaking ahead of Saturday's Aviva Premiership fixture at home to Newcastle Falcons (kick off 3pm), Director of Rugby David Humphreys emphasised the importance this weekend of Gloucester building on last week's impressive home victory against the Exeter Chiefs.
Speaking to the assembled national and local media, try-scorer Jonny May was delighted and relieved to have tasted victory on Saturday evening, and is looking forward to the European Rugby Challenge Cup final.
Tom Savage delivered a Man of the Match performance against Exeter Chiefs on his birthday on Saturday evening. He spoke to GRTV after the game about the importance of the European Rugby Challenge Cup win.
Speaking to the local media this week, John Afoa described the hard work that the Cherry and White have been putting in and that he is fighting fit ready for Saturday's European Rugby Challenge Cup semi final clash with Exeter Chiefs.
Gloucester Rugby face Exeter Chiefs this Saturday in the European Rugby Challenge Cup semi-final, and Charlie Sharples, who starts at full back is relishing the challenge of the big Kingsholm occasion.
Gloucester Rugby return to Aviva Premiership action against the Newcastle Falcons on Saturday (Kingsholm, kick off 3pm), and make several changes to the side that defeated Exeter Chiefs at home last weekend.