Gloucester's Duncan McRae was delighted to have completed 65 minutes in Monday night's 36-10 win over Saracens in front of more than 2,600 supporters at Kingsholm in the Zurich 'A' League win.
The 30 year-old Aussie has missed a number of months through neck and knee injuries this season, and made a timely return to the Gloucester shirt with three crucial Premiership games coming up.
Commenting on www.gloucesterrugbyclub.com after the second team clash with Saracens the fly-half said: "I'm just glad everything is back to normal now. I came through 65 minutes unscathed, and it's the biggest mental boost I could have had. I'm glad to get my head right and back on the field."
Director of rugby Nigel Melville will now be able to consider McRae for selection for Saturday's home clash against Leeds.
"Hopefully my name is now in the hat for the next few games, but there are guys ahead of me who deserve a chance. First things first, I'm just glad to be back," added McRae.
McRae's suffered a serious neck injury against Ulster at the end of October, which was followed by two knee injuries.
"I've tried to stay focussed and involved throughout the season, and kept telling myself I'd be back."
The former South Wales Waratahs player knows the final three games against Leeds (9 April), Sale (15 April) and Saracens (30 April) are key to Gloucester's season, as they push for a top three place, with only five points between them and third placed Sale.
"Saturday's game against Leeds is massive. We're still in with a chance of third place, and we have to fight it out with a number of other clubs."
Looking back at the impressive performance against Saracens in the 'A' League, and a returning Richard Hill, McRae said: "It was fantastic on Monday night. There was a good crowd of more than 2,500, and the young guys were tremendous, some of them are still attending assembly at school, which was a bit weird. The young talent coming through is a big positive for Gloucester."
Speaking to the media following the 31-33 West Country Challenge Cup defeat to Exeter Chiefs at the Memorial Stadium, Director of Rugby David Humphreys was full of praise for his side's battling qualities in a bruising encounter but concerned about the injuries picked up.
The West Country Challenge Cup fixture against the Exeter Chiefs at the Memorial Stadium in Bristol on Saturday (kick off 3pm) will be Gloucester's last chance to work on things like new combinations says Director of Rugby, David Humphreys.
Speaking after the 30-21 West Country Challenge Cup defeat at Bath, Director of Rugby David Humphreys spoke of the improvements his team are making as preseason progresses but acknowledges that there is still work to do ahead of the start of the Aviva Premiership.
Speaking to the local media ahead of Saturday's trip to Bath Rugby in the West Country Challenge Cup, front rower Nick Wood spoke of the hard work put in across the extended preseason and highlighted the competition for front row spots in the squad.
Gloucester have named a 30 man squad for the latest round of West Country Challenge Cup action against Bath on Saturday, with Director of Rugby David Humphreys stressing the need to keep an eye on player workload ahead of what will be a long, tough season.
Describing the 50-7 West Country Challenge Cup win over Bath on Sunday as a '...good hit out...', wing Charlie Sharples admitted that it had been a good opportunity to put into practice things that the squad have been trying out in training in recent weeks.
Speaking to the local media after the 50-7 victory over Bath Rugby on Sunday, David Humphreys was happy with his squad's effort, with the most important aspect being the game time earned by his players.
Gloucester make wholesale changes to the side that started at Exeter last Saturday as they prepare to take on Bath at the Memorial Stadium, Bristol on Sunday in the West Country Challenge Cup (kick off 3pm). The Director of Rugby told GRTV that the players are raring to go and that he's looking forward to seeing different combinations in action.