Gloucester's Duncan McRae was delighted to have completed 65 minutes in Monday night's 36-10 win over Saracens in front of more than 2,600 supporters at Kingsholm in the Zurich 'A' League win.
The 30 year-old Aussie has missed a number of months through neck and knee injuries this season, and made a timely return to the Gloucester shirt with three crucial Premiership games coming up.
Commenting on www.gloucesterrugbyclub.com after the second team clash with Saracens the fly-half said: "I'm just glad everything is back to normal now. I came through 65 minutes unscathed, and it's the biggest mental boost I could have had. I'm glad to get my head right and back on the field."
Director of rugby Nigel Melville will now be able to consider McRae for selection for Saturday's home clash against Leeds.
"Hopefully my name is now in the hat for the next few games, but there are guys ahead of me who deserve a chance. First things first, I'm just glad to be back," added McRae.
McRae's suffered a serious neck injury against Ulster at the end of October, which was followed by two knee injuries.
"I've tried to stay focussed and involved throughout the season, and kept telling myself I'd be back."
The former South Wales Waratahs player knows the final three games against Leeds (9 April), Sale (15 April) and Saracens (30 April) are key to Gloucester's season, as they push for a top three place, with only five points between them and third placed Sale.
"Saturday's game against Leeds is massive. We're still in with a chance of third place, and we have to fight it out with a number of other clubs."
Looking back at the impressive performance against Saracens in the 'A' League, and a returning Richard Hill, McRae said: "It was fantastic on Monday night. There was a good crowd of more than 2,500, and the young guys were tremendous, some of them are still attending assembly at school, which was a bit weird. The young talent coming through is a big positive for Gloucester."
Named Man of the Match by BT Sport, scrum-half Willi Heinz said after the 15-11 win at Bath on Friday evening that it was a pretty happy Gloucester dressing room and reward for a lot of hard work put in during the week leading up to the game.
Speaking after the 15-11 win over Bath at the Rec on Friday evening, David Humphreys heaped praise on his players, pointing out how they had bounced back after last week's tough defeat to overcome a rough start before controlling the game and earning the win.
Gloucester Rugby hooker Richard Hibbard spoke to the local media this week as the Cherry and Whites prepare to face Bath Rugby in the Aviva Premiership. The Welshman is ready to bounce back at The Rec.
Speaking to the local media about the local derby against Bath at the Rec on Friday evening, Director of Rugby David Humphreys acknowledged that it will be a tough encounter but hugely exciting at the same time and one the squad are looking forward to.
A visibly disappointed Billy Twelvetrees admitted that it was a very sombre Gloucester dressing room as a last minute try and conversion condemned the Cherry and Whites to an 18-19 defeat against Leicester Tigers on Saturday.
A disappointed Tom Savage told GRTV, after the 18-19 defeat at home to the Leicester Tigers, that the whole Gloucester team had put in a fantastic effort, but just couldn't find the extra one or two percent necessary to put away a top side.
Speaking after the narrow loss to Leicester Tigers on Saturday afternoon, David Humphreys says despite there being a lot of good in Gloucester's performance, he rued the failure to close the game out, as well as thanking the home support
Kiwi second row Jeremy Thrush is thoroughly enjoying his time in Cherry and White so far, and this weekend the Leicester Tigers are the visitors to Kingsholm, and the All Black is massively excited about the challenge.
After two wins in the European Rugby Challenge Cup, securing a home quarter-final, David Humphreys told the local media this week that Gloucester are coming into Saturday's game in good physical shape having rotated the squad. However, he and the squad are prepared for a tough encounter against the Tigers.
It's almost four years since Gloucester won a Premiership game at the Rec against Bath. However, they got that monkey off their back on Friday evening with a hard-fought 15-11 win in testing conditions.
John Afoa returns to the Gloucester Rugby starting line up to take on Bath Rugby at the Rec in the Aviva Premiership on Friday evening, one of three changes to the side that started against Leicester last weekend.
Great news this afternoon as Cherry and White duo Mat Protheroe and Ollie Thorley have been named to start for England as they open up their Under 20 Six Nations campaign against Scotland in Glasgow this Friday
A number of Gloucester Rugby's Academy players will be part of a Hartpury Rugby squad which will travel to Pennyhill Park on Thursday to train with Eddie Jones' England side in their build up to take on Scotland.