Gloucester's Duncan McRae was delighted to have completed 65 minutes in Monday night's 36-10 win over Saracens in front of more than 2,600 supporters at Kingsholm in the Zurich 'A' League win.
The 30 year-old Aussie has missed a number of months through neck and knee injuries this season, and made a timely return to the Gloucester shirt with three crucial Premiership games coming up.
Commenting on www.gloucesterrugbyclub.com after the second team clash with Saracens the fly-half said: "I'm just glad everything is back to normal now. I came through 65 minutes unscathed, and it's the biggest mental boost I could have had. I'm glad to get my head right and back on the field."
Director of rugby Nigel Melville will now be able to consider McRae for selection for Saturday's home clash against Leeds.
"Hopefully my name is now in the hat for the next few games, but there are guys ahead of me who deserve a chance. First things first, I'm just glad to be back," added McRae.
McRae's suffered a serious neck injury against Ulster at the end of October, which was followed by two knee injuries.
"I've tried to stay focussed and involved throughout the season, and kept telling myself I'd be back."
The former South Wales Waratahs player knows the final three games against Leeds (9 April), Sale (15 April) and Saracens (30 April) are key to Gloucester's season, as they push for a top three place, with only five points between them and third placed Sale.
"Saturday's game against Leeds is massive. We're still in with a chance of third place, and we have to fight it out with a number of other clubs."
Looking back at the impressive performance against Saracens in the 'A' League, and a returning Richard Hill, McRae said: "It was fantastic on Monday night. There was a good crowd of more than 2,500, and the young guys were tremendous, some of them are still attending assembly at school, which was a bit weird. The young talent coming through is a big positive for Gloucester."
After a good start, and dominating for long periods at the Ricoh, skipper Tom Savage spoke after the Wasps defeat to GRTV about the small things that Gloucester have to work on as well as focussing on some of the positives.
Gloucester Rugby will take on Wasps on Sunday in their first ever visit in the Aviva Premiership to the Ricoh Arena. Speaking to the local media today, Director of Rugby David Humphreys previewed the game as well as giving an update on the injured Henry Trinder.
Following the 48-10 Aviva Premiership win over London Welsh on Saturday, Dan Murphy praised his team mates for battling right up to the very last minute in difficult conditions and maintaining the momentum that the team have built in 2015.
Henry Purdy scored two memorable tries against London Welsh at Kingsholm on Saturday, and attributed the first one to hard work on the training ground before describing how much he's enjoying playing his rugby alongside friends like Callum Braley.
Land Rover, Official Vehicle of Premiership Rugby, is inviting owners to join them in their pre-match hospitality area at Kingsholm Stadium ahead of Gloucester Rugby's home match against Northampton Saints on Saturday 7th March.
In a unique collaboration, the West's big three rugby rivals -Bristol Rugby, Bath Rugby and Gloucester Rugby - have joined forces to launch 'Break The Cycle' for 2015, and it's bigger and better than ever before.