GLOUCESTER flanker Andy Hazell freely admits he needs plenty of game time - and believes it was the crucial factor in his international recall this week.
The Kingsholm breakaway was named in Andy Robinson's 30-man squad for the forthcoming autumn internationals after failing to make the initial cut to face Australia, New Zealand and Samoa.
And while there is still plenty of work to be done before he is guaranteed a place in the final 22, he knows his club form is crucial to his international dreams.
Hazell has been running hot in the number seven shirt and was one of Gloucester's stand-out figures during the first half of their European Challenge Cup victory over Bayonne last weekend.
"When the initial squad was announced I had only played three games and it takes me a number of games to fully get going and into my stride," Hazell told www.gloucesterrugby.co.uk
"But I feel like every time I play, I am getting better, fitter and running into form. For me, it's a confidence thing and I just needed to concentrate on playing well for Gloucester and stringing games together before I thought about anything else.
"I knew that if I could just play some matches and regain some form, I may get another opportunity and now I just want to give it everything."
Hazell began England's Six Nations campaign in Cardiff last season but initially missed out on selection this time around before an injury to Joe Worsley prompted a rethink by Robinson.
"It's a great opportunity for me and it will good to be involved. All I can do now is continue playing as well as I can," Hazell said.
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The Cherry & Whites are now in their second full week of preseason ahead of the new season, and GRTV caught up with the new Head of Strength & Conditioning Dan Tobin to chat about what is in store, and his first impressions of the club.
Speaking exclusively to GRTV before Wales set off for Twickenham on Friday afternoon, Ross Moriarty chatted about the prospect of taking on England on Sunday as well as the challenge of the subsequent tour to New Zealand.
Brighton is the venue of choice for England this week as the squad have reported for a training camp to prepare for the upcoming international against Wales. GRTV caught up with Gloucester's Matt Kvesic after the first day's training.
Speaking to GRTV after the game, Gloucester Rugby number eight Ben Morgan reflected on the loss to Northampton Saints, and spoke about what he and the team need to do for the new season when the team return after the summer break.
In only his second Aviva Premiership outing, Lloyd Evans scored his first senior try for Gloucester against Northampton Saints on Saturday and told GRTV afterwards that he enjoyed the experience despite finishing on the losing side.
Back row forward Dan Thomas has tasted success in the Premiership Rugby 7s in the past, and explained this week that he and his team mates will make the most of the chance to shine when they kick off their 2016 campaign next week.