ADAM Balding is fit and available for selection ahead of Gloucester's Guinness Premiership match against Newcastle following his triple-fracture of his cheekbone.
The Kingsholm number eight could feature in the squad for the first time since September 4 and the opening weekend of hostilities against Worcester after recovering from a sixth minute collision with the Warriors' Drew Hickey that has ruled him out of action ever since.
Head coach Dean Ryan has confirmed Balding is fit again but his involvement is likely to be from the bench against Newcastle should he make the final squad of 22.
"I am not sure what level of involvement I could get but anything is a positive step for me," Balding told www.gloucesterrugby.co.uk. "It's been a really hard few months but I just want to put everything behind me and concentrate on getting back in the team.
"I worked very hard during pre-season to get myself in shape but I have never felt in better condition than I do at the moment and my next step is to get some game time.
"Physically and mentally I could not be better prepared and I really looking forward to the opportunity - whenever it arrives."
Balding required metal plates to be inserted into his eye socket and cheek following the incident at Sixways but has since returned to a rigorous training programme with fitness conditioner Mike Anthony.
"I firmly believe that what makes a man a man is his ability to deal with situations, however unpleasant, and move on," Balding added. "I have done that and feel good about myself."
Gloucester will also hope to have full-back Jon Goodridge back in contention following a hip injury, while Jake Boer and Terry Fanolua will continue to be monitored with toe and knee injuries respectively.
In the second episode in the series of videos where Gloucester Rugby TV chat to box holders at Kingsholm, after they note twenty years as owners of a box. Nick Broady of Avenue Cars and Paul Baldwin of Brunsdons chat to the camera about their memories and about rugby in general.
Gary Jones of Glevum Windows and Conservatories recently visited Kingsholm Stadium and the Cherry and White supporter spoke exclusively to Gloucester Rugby TV after marking two decades as a box holder in the Stowford Press Stand at Kingsholm. A great feat!
Speaking to the local media this week during preseason, new hooker Richard Hibbard said he was really enjoying putting in the hard work and being back to full fitness ahead of the 2014-15 season with the Cherry and Whites.
Nick Walshe was unveiled as Gloucester's new Backs and Attack Coach this week and spoke to Simon Ward for the RFU.com podcast about his excitement at joining Gloucester and working with a new group of players.
Speaking after the Third Test defeat to New Zealand, Ben Morgan told RFU.com that the loss was a disappointing way to sign off the summer tour but that the England team know what they have to do to be successful.
At the end of a tour when there have been so many positives for England, fly half Freddie Burns, who will start the third Test against New Zealand, was clear that the whole squad are focussed on signing off with a memorable win when he spoke to RFU.com
Speaking to Steve Jones of RFU.com straight after the 27-28 defeat to New Zealand on Saturday, Billy Twelvetrees spoke of the frustration of a missed opportunity, but stressed that England would lick their wounds and bounce back.
Freddie Burns contributed 12 points in England's 20-15 defeat against New Zealand on Saturday but, speaking after the game to RFU.com, preferred to talk about the many positives in the performance from Stuart Lancaster's side.
Gloucester number eight Ben Morgan put in a great individual performance as England were just pipped by New Zealand by 20 points to 15 in Auckland on Saturday. He told Steve Jones of RFU.com that the team will be in good spirits going into the 2nd Test in Dunedin.
Gloucester Rugby are fully aware of a delay in the delivery of a small number of club membership packs to supporters ahead of the Premiership Rugby 7s on Thursday evening and would like to issue the following advice.
Thursday will present the first chance for Gloucester Rugby supporters to watch new signing Jacob Rowan in a Cherry and White shirt as the back rower runs out for the first time in the Premiership Rugby Sevens.
Tickets are selling fast for the Premiership Rugby 7s at Kingsholm on Thursday 31 July, so to guarantee your ticket for the return of the action at the 2014-15 season's curtain raiser, the ticket office are opening late on Wednesday evening.
Thursday evening sees the return of live action to Kingsholm in the form of the Premiership Rugby 7s and the Cherry and Whites have named an exciting squad ready to take on Bath Rugby, Exeter Chiefs and London Irish in Pool B.