Speaking to the local media ahead of Saturday's Guinness Premiership fixture at home to Newcastle Falcons (kick off 3pm), Gloucester Rugby Head Coach Bryan Redpath had a wry smile as he welcomed a couple of players back to full training whilst two others pick up knocks.
Gloucester's bad luck with injuries this season has been well documented but Redpath is at least able to report that two of his longer term absentees are back this week.
"Sometimes it happens this way. You get some back as you lose others.
"Will James has hurt his medial knee ligaments. He's had a scan and we're looking at maybe four to six weeks whilst Jake (Boer) has a tight calf.
"But (Alex) Brown has come back at the right time for us and (Luke) Narraway coming back helps us as he's someone with talent and it'll help (Gareth) Delve who has been battling on.
"On the whole, though, we've got a few coming back which can only help the squad. We've not had an opportunity to create game pressure within training as we've not had enough fit people out there.
"All being well, we should have enough back in the next couple of weeks to create pressure to perform for places which can only help the squad. It sets up a healthy selection debate.
Eliota Fuimaono-Sapolu is back from international duty with Samoa which is timely as Redpath is without a couple of centres.
"Mike Tindall will probably be another week or so. He's training now and he's training well. We have to make sure we don't fall into the trap of bringing him back too early. We need him fully fit.
"Henry Trinder has had another bash to his leg which we're looking into as he's had a dead leg which has bled underneath the muscle and we need to find out why that's happening.
"(Alasdair) Dickinson's not that far away as well and Hazey (Andrew Hazell) is ahead of schedule so we're getting there in terms of getting the squad fully fit which is good because we've had a few guys playing with knocks recently."
Ben Vellacott was one of the standout performers in last week's pool stages and, ahead of Friday evening's Singha Premiership Rugby 7s Finals, told GRTV that he and his team mates will just try and play their own game once again.
Gloucester Rugby number eight Ben Morgan was today named in England's squad for Rugby World Cup 2015, a reward for eight months of hard work recuperating from a serious injury suffered back in January. Ben was one of a number of players who spoke at a press conference following the squad announcement.
Steph Reynolds led from the front once again as Gloucester kicked off their Singha Premiership Rugby 7s campaign in style on Thursday evening. The flyer scored three tries but admitted that he left most of the team talk duties to others.
Olly Morgan led the Cherry and Whites to three wins out of three in Group B of the Singha Premiership Rugby 7s and he expressed his delight in the young members of the squad in excelling in front of a bumper Kingsholm crowd.
Olly Morgan leads the Gloucester Rugby Sevens squad this Thursday in the Singha Premiership Rugby 7s Series at Kingsholm, and he is backing the young side to take the opportunity with both hands as they take to the field.
Speaking to the local media this week, Henry Purdy explained the opportunity available for the Gloucester Rugby to lay down a marker in this summer's Singha Premiership Sevens Series, which kicks off at Kingsholm Stadium on Thursday 20 August.