Gloucester Rugby Club : Matt Cox discusses Sevens with Talking Rugby

Following another hard day of preseason training, Gloucester Rugby's summer signing from Worcester Warriors, Matt Cox, spoke to Russell Hargreaves of Talking Rugby about several topics but primarily the JP Morgan Asset Management Premiership Rugby 7s.

Matt, of course, is a Sevens international so is in a good position to talk with some authority on the game of Sevens.

Gloucester will announce their squad next week for next Friday's group matches against Bath Rugby, Exeter Chiefs and Northampton Saints at Franklins Gardens.

To listen to Matt's interview, click play on the media player.

Nutrition is becoming an ever increasingly important part of the modern game, and Gloucester Rugby's Head of Strength and Conditioning, Barny Allen, took time out recently to talk about the club's approach can benefit players at all levels.

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