Paddy Anson reflects on first day of preseason training
27 June 2014 11:32
By Duncan Wood
The first batch of Gloucester Rugby players reported back for preseason training on Thursday, and Head of Strength and Conditioning Paddy Anson provided an update after a tough day's work.
The Prince of Wales Stadium in Cheltenham was the venue for some track work on Thursday afternoon, with the various groups of players doing a series of 100m, 400m, 800m and 1500m runs.
Many of the new signings were present, as well as the majority of the existing squad, minus those who have been away with international teams, and Paddy praised the work done so far but stressed there is much more to do.
"I've been pretty pleased with the gym testing today but we still have some progress to make on the track work. That's to be expected as we asked the players to focus on certain areas while they were off.
"We've got five weeks left in this first phase to get to where we need to be, and we'll be putting in a huge effort to get there. The new coaches start to arrive soon, and it's the job of my team and myself to make sure the squad is ready physically.
"But, ultimately, they've all had a good offseason and worked very hard in certain areas, particularly in terms of their strength and power.
"We've deliberately set very high targets for the players to achieve this off season and it will test them. But we aspire to be the fittest team in the Premiership this season, and we won't achieve that without a lot of hard work.
"It's the first day and they'll be glad to have got it out of the way. There's plenty of work to be done, but we'll make sure it's varied and beneficial and I'm very positive about what lies ahead."
GRTV travelled to Sixways on Wednesday morning, for the Urban Rugby Squad Festival, where the Gloucester Urban Rugby Squad met other Premiership teams. Young players from Cinderford Fire Cadets and MY:UK, Gloucester made up the Cherry and White squad.
GRTV FEATURE | We caught up with Rugby Development Manager Terry Fanolua on Monday morning, on the first day of the Half Term Rugby Camps at Wycliffe College. Fanolua spoke about what was in store ahead of a busy week on the pitch! Check out the GoPro footage as we got up close to the action!
Speaking after the 37-8 European Rugby Challenge Cup win over Benetton Treviso, James Hook admitted that the Italian side made things tough for Gloucester at times but that the Cherry and Whites are happy to take the bonus point win and turn their focus to Northampton next week.
Speaking to GRTV after the game, Backs Coach Tim Taylor was happy with the squad as they cruised to victory over Treviso. The result wasn't in doubt, but the Cherry and Whites laboured to secure a crucial try bonus point.
Speaking to the local media this week, Gloucester Rugby centre Matt Scott is excited to take the field again as the Cherry and Whites look to build on the win in Bayonne when Treviso come to Kingsholm this Saturday.
Defence Coach Jonny Bell admitted this week that the European Rugby Challenge Cup victory in Bayonne was a welcome one, stressed that Benetton Treviso will pose a tough test on Saturday at Kingsholm but that Gloucester are determined to deliver in front of their own fans.
Motu Matu'u is looking to make up for lost time this week as the Cherry and Whites head to Basque Country to take on Bayonne in the European Rugby Challenge Cup opener. The Samoan hooker made his first appearance in the jersey last weekend, and is hoping to contribute to the team this weekend.
The Gloucester Rugby Half Term Rugby Camps got off to a great start on Monday morning, with over 60 young rugby players braving the chilly weather to experience a great day of skills, learning and fun thanks to the Gloucester Rugby Community Department.