Paddy Anson reflects on first day of preseason training
27 June 2014 11:32am
By Duncan Wood
The first batch of Gloucester Rugby players reported back for preseason training on Thursday, and Head of Strength and Conditioning Paddy Anson provided an update after a tough day's work.
The Prince of Wales Stadium in Cheltenham was the venue for some track work on Thursday afternoon, with the various groups of players doing a series of 100m, 400m, 800m and 1500m runs.
Many of the new signings were present, as well as the majority of the existing squad, minus those who have been away with international teams, and Paddy praised the work done so far but stressed there is much more to do.
"I've been pretty pleased with the gym testing today but we still have some progress to make on the track work. That's to be expected as we asked the players to focus on certain areas while they were off.
"We've got five weeks left in this first phase to get to where we need to be, and we'll be putting in a huge effort to get there. The new coaches start to arrive soon, and it's the job of my team and myself to make sure the squad is ready physically.
"But, ultimately, they've all had a good offseason and worked very hard in certain areas, particularly in terms of their strength and power.
"We've deliberately set very high targets for the players to achieve this off season and it will test them. But we aspire to be the fittest team in the Premiership this season, and we won't achieve that without a lot of hard work.
"It's the first day and they'll be glad to have got it out of the way. There's plenty of work to be done, but we'll make sure it's varied and beneficial and I'm very positive about what lies ahead."
David Humphreys spoke to the local press after the Gloucester Rugby team to face Exeter Chiefs on Friday was announced. Henry Purdy is making his Premiership debut for Gloucester and thoroughly deserves his chance says Humphreys.
Dan Murphy was part of a Gloucester pack which took a grip as the Sale game progressed and, ultimately, were rewarded with a late penalty try. The loose head prop says the team's improved scrummaging is down to a lot of hard work over the summer.
Gloucester clinched their first Aviva Premiership win of the season on Saturday, 34-27 over Sale Sharks, and scrum half Greig Laidlaw felt that the Kingsholm crowd played a massive part as they spurred the team on.
David Humphreys spoke to Gloucester Rugby TV after the 34-27 win over Sale Sharks at Kingsholm. The Director of Rugby praised the Kingsholm crowd for spurring the team on to a super second half comeback.
Speaking to Gloucester Rugby TV this week, Sione Kalamafoni is expecting a tough, physical battle against Sale Sharks as the Cherry and Whites return to Kingsholm for Round Two of the Aviva Premiership
Previewing this weekend's Aviva Premiership fixture at home to Sale Sharks with the local media, Director of Media David Humphreys admitted he's looking forward to the team's first competitive outing in front of their own supporters.
The message from the Gloucester Rugby Ticket Office is that tickets still remain for this evening's Aviva Premiership game against Exeter Chiefs and that there are a large number of tickets to be collected on the night.
Following the announcement of the 2014/15 LV= Cup fixtures on July 25, the Welsh Regions, WRU, Premiership Rugby , RFU and LV= Organising Committee have come to an agreement regarding the arrangement of Round 1 fixtures for the Welsh Regions, which clash with the Guinness Pro 12 Round 7.
Gloucester Rugby supporters will get a unique opportunity to see two of the teams who will be playing in Gloucester in Rugby World Cup 2015, when Tonga take on the USA at Kingsholm on Saturday November 15th.