Paddy Anson reflects on first day of preseason training
27 June 2014 11:32
By Duncan Wood
The first batch of Gloucester Rugby players reported back for preseason training on Thursday, and Head of Strength and Conditioning Paddy Anson provided an update after a tough day's work.
The Prince of Wales Stadium in Cheltenham was the venue for some track work on Thursday afternoon, with the various groups of players doing a series of 100m, 400m, 800m and 1500m runs.
Many of the new signings were present, as well as the majority of the existing squad, minus those who have been away with international teams, and Paddy praised the work done so far but stressed there is much more to do.
"I've been pretty pleased with the gym testing today but we still have some progress to make on the track work. That's to be expected as we asked the players to focus on certain areas while they were off.
"We've got five weeks left in this first phase to get to where we need to be, and we'll be putting in a huge effort to get there. The new coaches start to arrive soon, and it's the job of my team and myself to make sure the squad is ready physically.
"But, ultimately, they've all had a good offseason and worked very hard in certain areas, particularly in terms of their strength and power.
"We've deliberately set very high targets for the players to achieve this off season and it will test them. But we aspire to be the fittest team in the Premiership this season, and we won't achieve that without a lot of hard work.
"It's the first day and they'll be glad to have got it out of the way. There's plenty of work to be done, but we'll make sure it's varied and beneficial and I'm very positive about what lies ahead."
Brighton is the venue of choice for England this week as the squad have reported for a training camp to prepare for the upcoming international against Wales. GRTV caught up with Gloucester's Matt Kvesic after the first day's training.
Speaking to GRTV after the game, Gloucester Rugby number eight Ben Morgan reflected on the loss to Northampton Saints, and spoke about what he and the team need to do for the new season when the team return after the summer break.
In only his second Aviva Premiership outing, Lloyd Evans scored his first senior try for Gloucester against Northampton Saints on Saturday and told GRTV afterwards that he enjoyed the experience despite finishing on the losing side.
Gloucester will round off their Aviva Premiership campaign on Saturday with a tough finale against Northampton Saints. Director of Rugby David Humphreys told the local media this week that he's pleased with the team's attitude over the past two games and is looking for more of the same.
Speaking to GRTV after the 12-11 Aviva Premiership victory at Sale Sharks on Friday evening, Matt Kvesic described it as a real team effort with several players having to play out of position due to illness and injury in the ranks.
Despite he and a number of his team mates playing out of position, Greig Laidlaw's four penalties were enough to help Gloucester to a 12-11 Aviva Premiership win at Sale on Friday evening. The skipper told GRTV after the game that everyone had played their part, especially the younger players.
England Head Coach Martin Haag has named an unchanged squad for Saturday's final against Ireland at AJ Bell Stadium (7pm, live on Sky Sports 3) with Gloucester duo Harry Randall and Ollie Thorley keeping their spot on the bench.