Gloucester and France defence coach Dave Ellis offers his views on the current week, including the Club's visit to Quins and France's opening Six Nations encounter against Scotland.
Ellis has a column in the weekly newspaper Rugby Times. This article as well as loads of other rugby news from around the game will be in this week's Rugby Times.
Supporters can subscribe to the weekly publication, which has 32 pages of rugby updates, by visitingwww.rugbytimes.com
Dave Ellis - Week of the start of the Six Nations
The RBS Six Nations is almost upon us and it will be one of the most competitive tournaments in years, with both Ireland and Wales providing a realistic challenge to France and England.
It's also a critical part of the domestic season with so many players away on international duty, but the recent England selections might just work in Gloucester's favour.
I have mixed emotions on Andy Robinson's team. I'm personally disappointed for Andy Gomarsall and Henry Paul, but equally delighted for Andy Hazell and James Forrester.
It's a tough call on Andy Gomarsall, one minute, first choice scrum half and the next minute third choice. The same applies to Henry Paul who in my opinion has been treated poorly by the England coaching team.
Henry performed superbly against Canada and South Africa, was taken off after only 26 minutes against Australia and now finds himself in the international wilderness behind the new midfield combination Jamie Noon and Mathew Tait, and Bath's Ollie Barkley who is preferred on the bench.
Putting my Gloucester hat on for a minute, I know the coaching staff at Kingsholm are delighted to have two influential performers in Gomarsall and Paul in our colours. Both players will have something to prove to Robinson and Gloucester's push for third spot in the Premiership can only benefit from this.
The selection of Noon and Tait in the centre positions is a bold decision by Robinson, both are good players who are currently in excellent form, but neither have experience at this level. It will be interesting to see how they perform, and I am sure the Welsh duo of Gavin Henson and Tom Shanklin will be targeting the new England midfield has a potential weakness.
This week has been the start of a very demanding schedule for me personally, after Sunday's analysis session at Kingsholm in the morning, I flew to Paris at lunchtime to meet Bernard Laporte, Jo Maso and the French management. We had a four-hour meeting before welcoming the players at around 5.00pm.
On Monday I ran a squad session, before working with individual players developing defence techniques. Fred Michalak is a player who is an extraordinary talented creative player, but is also an exceptional defender. At only 78kg, he destroys the theory that you have to be big to be effective in defence and has developed an exceptional technique to counter his lack of bulk.
During Monday's session the formidable Sale back row forward Sebastien Chabal came on to the ball two passes out from a ruck, he'd run from deep and was at full speed when he was intercepted by Michalak and unceremoniously dumped to the floor. He is pound for pound one of the finest defenders in international rugby and a pleasure to work with.
I arrived back at Birmingham Airport on Tuesday evening and travelled back to my flat in Gloucester to prepare for training with Gloucester on the Wednesday. One to one defensive work is as equally rewarding as team sessions and I've spent a fair amount of time working with Jon Goodridge and our quartet of wingers.
The aim is to attempt to replicate match day situations, putting players under extreme pressure - whether fielding the high ball, turning and collecting low kicks or working as a defensive trio. It is an area that we have improved enormously over the season and we were almost faultless against Worcester at the weekend.
My air miles rewards are further increased as I jet back to meet up with the French squad on Wednesday evening to prepare for the opener against Scotland in Paris.
Previewing Friday night's Aviva Premiership fixture away at Sale Sharks, Head Coach Laurie Fisher acknowledged the fine home record that the Salford based outfit have built up this season, but is looking for Gloucester to round off their campaign on a high note.
Speaking to GRTV following the 16-9 victory over Exeter, Tom Savage felt that Gloucester needed that win after a tough few weeks and hopes that it acts as a springboard to a good end to the season for the Cherry and Whites.
A week on from '...letting down ourselves, the jersey and the supporters...', skipper Greig Laidlaw was full of praise for his team mates following the 16-9 Aviva Premiership win over Exeter Chiefs at Kingsholm on Friday evening.
With Gloucester looking to bounce back after exiting the European Rugby Challenge Cup last Saturday, Director of Rugby David Humphreys told the local media that the visit of Exeter Chiefs on Friday evening (kick off 7:45pm) will be a big test of character for the Cherry and Whites.
Rob Cook couldn't hide his disappointment when he spoke to GRTV following the 21-23 defeat at home to Newport Gwent Dragons on Saturday, stating that Gloucester simply hadn't been good enough on the day as their reign as European Rugby Challenge Cup holders comes to an end.
Thirteen years on from Gloucester Rugby's famous Powergen Cup victory over Northampton at Twickenham, many of the players and management from that side are gathering once more to recreate that famous day.
Saturday 30 April is the last day to join as a Club Member for the 2016-17 season and take advantage of your exclusive discount, for renewers, the discount is 15%, and if you wish, you can keep your seat.