Gloucester and France defence coach Dave Ellis offers his views on the current week, including the Club's visit to Quins and France's opening Six Nations encounter against Scotland.
Ellis has a column in the weekly newspaper Rugby Times. This article as well as loads of other rugby news from around the game will be in this week's Rugby Times.
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Dave Ellis - Week of the start of the Six Nations
The RBS Six Nations is almost upon us and it will be one of the most competitive tournaments in years, with both Ireland and Wales providing a realistic challenge to France and England.
It's also a critical part of the domestic season with so many players away on international duty, but the recent England selections might just work in Gloucester's favour.
I have mixed emotions on Andy Robinson's team. I'm personally disappointed for Andy Gomarsall and Henry Paul, but equally delighted for Andy Hazell and James Forrester.
It's a tough call on Andy Gomarsall, one minute, first choice scrum half and the next minute third choice. The same applies to Henry Paul who in my opinion has been treated poorly by the England coaching team.
Henry performed superbly against Canada and South Africa, was taken off after only 26 minutes against Australia and now finds himself in the international wilderness behind the new midfield combination Jamie Noon and Mathew Tait, and Bath's Ollie Barkley who is preferred on the bench.
Putting my Gloucester hat on for a minute, I know the coaching staff at Kingsholm are delighted to have two influential performers in Gomarsall and Paul in our colours. Both players will have something to prove to Robinson and Gloucester's push for third spot in the Premiership can only benefit from this.
The selection of Noon and Tait in the centre positions is a bold decision by Robinson, both are good players who are currently in excellent form, but neither have experience at this level. It will be interesting to see how they perform, and I am sure the Welsh duo of Gavin Henson and Tom Shanklin will be targeting the new England midfield has a potential weakness.
This week has been the start of a very demanding schedule for me personally, after Sunday's analysis session at Kingsholm in the morning, I flew to Paris at lunchtime to meet Bernard Laporte, Jo Maso and the French management. We had a four-hour meeting before welcoming the players at around 5.00pm.
On Monday I ran a squad session, before working with individual players developing defence techniques. Fred Michalak is a player who is an extraordinary talented creative player, but is also an exceptional defender. At only 78kg, he destroys the theory that you have to be big to be effective in defence and has developed an exceptional technique to counter his lack of bulk.
During Monday's session the formidable Sale back row forward Sebastien Chabal came on to the ball two passes out from a ruck, he'd run from deep and was at full speed when he was intercepted by Michalak and unceremoniously dumped to the floor. He is pound for pound one of the finest defenders in international rugby and a pleasure to work with.
I arrived back at Birmingham Airport on Tuesday evening and travelled back to my flat in Gloucester to prepare for training with Gloucester on the Wednesday. One to one defensive work is as equally rewarding as team sessions and I've spent a fair amount of time working with Jon Goodridge and our quartet of wingers.
The aim is to attempt to replicate match day situations, putting players under extreme pressure - whether fielding the high ball, turning and collecting low kicks or working as a defensive trio. It is an area that we have improved enormously over the season and we were almost faultless against Worcester at the weekend.
My air miles rewards are further increased as I jet back to meet up with the French squad on Wednesday evening to prepare for the opener against Scotland in Paris.
Dan Murphy was part of a Gloucester pack which took a grip as the Sale game progressed and, ultimately, were rewarded with a late penalty try. The loose head prop says the team's improved scrummaging is down to a lot of hard work over the summer.
Gloucester clinched their first Aviva Premiership win of the season on Saturday, 34-27 over Sale Sharks, and scrum half Greig Laidlaw felt that the Kingsholm crowd played a massive part as they spurred the team on.
David Humphreys spoke to Gloucester Rugby TV after the 34-27 win over Sale Sharks at Kingsholm. The Director of Rugby praised the Kingsholm crowd for spurring the team on to a super second half comeback.
Speaking to Gloucester Rugby TV this week, Sione Kalamafoni is expecting a tough, physical battle against Sale Sharks as the Cherry and Whites return to Kingsholm for Round Two of the Aviva Premiership
Previewing this weekend's Aviva Premiership fixture at home to Sale Sharks with the local media, Director of Media David Humphreys admitted he's looking forward to the team's first competitive outing in front of their own supporters.
The message from the Gloucester Rugby Ticket Office is that tickets still remain for this evening's Aviva Premiership game against Exeter Chiefs and that there are a large number of tickets to be collected on the night.
Following the announcement of the 2014/15 LV= Cup fixtures on July 25, the Welsh Regions, WRU, Premiership Rugby , RFU and LV= Organising Committee have come to an agreement regarding the arrangement of Round 1 fixtures for the Welsh Regions, which clash with the Guinness Pro 12 Round 7.
Gloucester Rugby supporters will get a unique opportunity to see two of the teams who will be playing in Gloucester in Rugby World Cup 2015, when Tonga take on the USA at Kingsholm on Saturday November 15th.
Harlequins' intriguing trip to Kingsholm kicks off another bumper set of live Aviva Premiership Rugby matches on BT Sport. The 2012 Aviva Premiership Rugby Champions will now travel to face David Humphreys' Gloucester Rugby side on Friday 14 November for a 7.45pm kick-off.