Gloucester and France defence coach Dave Ellis offers his views on the current week, including the Club's visit to Quins and France's opening Six Nations encounter against Scotland.
Ellis has a column in the weekly newspaper Rugby Times. This article as well as loads of other rugby news from around the game will be in this week's Rugby Times.
Supporters can subscribe to the weekly publication, which has 32 pages of rugby updates, by visitingwww.rugbytimes.com
Dave Ellis - Week of the start of the Six Nations
The RBS Six Nations is almost upon us and it will be one of the most competitive tournaments in years, with both Ireland and Wales providing a realistic challenge to France and England.
It's also a critical part of the domestic season with so many players away on international duty, but the recent England selections might just work in Gloucester's favour.
I have mixed emotions on Andy Robinson's team. I'm personally disappointed for Andy Gomarsall and Henry Paul, but equally delighted for Andy Hazell and James Forrester.
It's a tough call on Andy Gomarsall, one minute, first choice scrum half and the next minute third choice. The same applies to Henry Paul who in my opinion has been treated poorly by the England coaching team.
Henry performed superbly against Canada and South Africa, was taken off after only 26 minutes against Australia and now finds himself in the international wilderness behind the new midfield combination Jamie Noon and Mathew Tait, and Bath's Ollie Barkley who is preferred on the bench.
Putting my Gloucester hat on for a minute, I know the coaching staff at Kingsholm are delighted to have two influential performers in Gomarsall and Paul in our colours. Both players will have something to prove to Robinson and Gloucester's push for third spot in the Premiership can only benefit from this.
The selection of Noon and Tait in the centre positions is a bold decision by Robinson, both are good players who are currently in excellent form, but neither have experience at this level. It will be interesting to see how they perform, and I am sure the Welsh duo of Gavin Henson and Tom Shanklin will be targeting the new England midfield has a potential weakness.
This week has been the start of a very demanding schedule for me personally, after Sunday's analysis session at Kingsholm in the morning, I flew to Paris at lunchtime to meet Bernard Laporte, Jo Maso and the French management. We had a four-hour meeting before welcoming the players at around 5.00pm.
On Monday I ran a squad session, before working with individual players developing defence techniques. Fred Michalak is a player who is an extraordinary talented creative player, but is also an exceptional defender. At only 78kg, he destroys the theory that you have to be big to be effective in defence and has developed an exceptional technique to counter his lack of bulk.
During Monday's session the formidable Sale back row forward Sebastien Chabal came on to the ball two passes out from a ruck, he'd run from deep and was at full speed when he was intercepted by Michalak and unceremoniously dumped to the floor. He is pound for pound one of the finest defenders in international rugby and a pleasure to work with.
I arrived back at Birmingham Airport on Tuesday evening and travelled back to my flat in Gloucester to prepare for training with Gloucester on the Wednesday. One to one defensive work is as equally rewarding as team sessions and I've spent a fair amount of time working with Jon Goodridge and our quartet of wingers.
The aim is to attempt to replicate match day situations, putting players under extreme pressure - whether fielding the high ball, turning and collecting low kicks or working as a defensive trio. It is an area that we have improved enormously over the season and we were almost faultless against Worcester at the weekend.
My air miles rewards are further increased as I jet back to meet up with the French squad on Wednesday evening to prepare for the opener against Scotland in Paris.
Ben Morgan, Tom Johnson and Henry Thomas spoke to Russ Hargreaves this week as they were about to do some DIY work at Chobham RFC as part of Natwest Rugby Force. On the agenda for discussion were, of course, England's forthcoming games but also the trio's painting prowess.
With ADEY Professional Heating Solutions now unveiled as Gloucester Rugby's new main sponsor from July 2013, managing Director Kelvin Stevens spoke to the club website about the reasons for getting involved with the club.
Gloucester Rugby CEO Stephen Vaughan was delighted to introduce ADEY Professional Heating Solutions as the club's new main sponsor this week. He spoke to the club website about the exciting new partnership.
Although understandably disappointed following the 40-39 defeat at Exeter, Freddie Burns thought that both teams fully contributed to a great spectacle but that a couple of refereeing decisions were key to the outcome.
Gloucester's final game of the season ended in a narrow defeat in a pulsating encounter at the Exeter Chiefs. The Cherry and Whites went down 40-39, as Gareth Steenson's dramatic late penalty meant that the end of Director of Rugby Nigel Davies' first season in charge ended in defeat. Davies spoke to the official website in the Devon sunshine.
Dave Lewis was in a tough situation on Saturday afternoon - playing for Gloucester against the side he will join next season, Exeter Chiefs. At the final whistle though, Lewis was simply disappointed to have lost the game.
Tongan second row Lua Lokotui is looking forward to catching up with some old acquaintances at Sandy Park when Gloucester take on Exeter Chiefs on Saturday afternoon, as he and his team mates hope to finish the season on a high note.
During a break from training ahead of Saturday's Aviva Premiership fixture at Exeter, centre Henry Trinder hopes that Gloucester build on the momentum from the recent win over Saracens, and expressed frustration that he's hitting form as the season end approaches after missing time due to injury.
Gloucester Rugby may have already clinched their Heineken Cup spot for 2013-14, but Director of Rugby Nigel Davies stressed this week that it's important for Gloucester to finish their season on a positive note at Exeter on Saturday.
Gloucester Rugby fan Zoe Harrison is as big a fan of McFly as she is of the Cherry and Whites. She went to see the band, who perform at Kingsholm on June 13th, in Bristol last week and kindly wrote us a review of the gig.