Gloucester's Peter Richards and James Simpson-Daniel took time out this week from preparations for this weekend's Churchill Cup final with some hours in the kitchen.
The Churchill Cup hasn't all been about training and playing for some of the England squad on tour in Canada. A special lesson in the kitchen from the team hotel chef on how to cook healthy everyday meals, has proven so popular this week that another serving is planned to educate player palates on Friday.
Darren Drew, who has been chef of the Coast Edmonton Plaza Hotel for 27 years, gave the likes of James Simpson-Daniel, Mathew Tait and Pete Richards some tasty tips on how to make curries, salad dressings, fish dishes and even the humble omelette.
It was the brainchild of the England nutritionist, Dr Adam Carey, who is on the tour to supervise the squad's daily diets. Nineteen year old Newcastle Falcons back, Mathew Tait, felt it was a useful change away from training for sunday's final of the Churchill Cup against Argentina.
"It was really good and a bit different away from the rugby. Adam is going to write the recipes down for us but I can remember most of it. A lot of the things were easy to carry out. I think I'm quite good at cooking back home but my housemate begs to differ. I do a good fish stew but that's about it, so this will be really helpful."
A lot of the players such as George Chuter, Phil Dowson and Andy Higgins are already interested in cooking, so they jumped at the chance of getting a hands-on session with Carey and the chef. Once they had cooked the meals under supervision, there was the added bonus of being allowed to eat their final efforts. Falcons number eight Phil Dowson plans to use his newly found knowledge to impress clubmate Dave Walder, whom he shares a house with.
"I like cooking but I don't get a chance to do very much because I live with (Newcastle Falcons fly half) Dave Walder and he likes to take the reigns in the kitchen so I think I need to learn a bit more. We did salad dressings with various vinegars and herbs, chicken teriaki from scratch and a green Thai curry which was very nice. It was a really good idea on the morning of a day off training."
Later this year, Carey plans to take some of the England squad into other top kitchens back home, to help them further develop their knowledge of food preparation in all its guises.
Ben Morgan, Tom Johnson and Henry Thomas spoke to Russ Hargreaves this week as they were about to do some DIY work at Chobham RFC as part of Natwest Rugby Force. On the agenda for discussion were, of course, England's forthcoming games but also the trio's painting prowess.
With ADEY Professional Heating Solutions now unveiled as Gloucester Rugby's new main sponsor from July 2013, managing Director Kelvin Stevens spoke to the club website about the reasons for getting involved with the club.
Gloucester Rugby CEO Stephen Vaughan was delighted to introduce ADEY Professional Heating Solutions as the club's new main sponsor this week. He spoke to the club website about the exciting new partnership.
Although understandably disappointed following the 40-39 defeat at Exeter, Freddie Burns thought that both teams fully contributed to a great spectacle but that a couple of refereeing decisions were key to the outcome.
Gloucester's final game of the season ended in a narrow defeat in a pulsating encounter at the Exeter Chiefs. The Cherry and Whites went down 40-39, as Gareth Steenson's dramatic late penalty meant that the end of Director of Rugby Nigel Davies' first season in charge ended in defeat. Davies spoke to the official website in the Devon sunshine.
Dave Lewis was in a tough situation on Saturday afternoon - playing for Gloucester against the side he will join next season, Exeter Chiefs. At the final whistle though, Lewis was simply disappointed to have lost the game.
Tongan second row Lua Lokotui is looking forward to catching up with some old acquaintances at Sandy Park when Gloucester take on Exeter Chiefs on Saturday afternoon, as he and his team mates hope to finish the season on a high note.
During a break from training ahead of Saturday's Aviva Premiership fixture at Exeter, centre Henry Trinder hopes that Gloucester build on the momentum from the recent win over Saracens, and expressed frustration that he's hitting form as the season end approaches after missing time due to injury.
Gloucester Rugby may have already clinched their Heineken Cup spot for 2013-14, but Director of Rugby Nigel Davies stressed this week that it's important for Gloucester to finish their season on a positive note at Exeter on Saturday.
Gloucester Rugby number eight Ben Morgan this week joined up with the England squad ahead of Sunday's international against the Barbarians at Twickenham, and took time out from training to talk to the club website.
Gloucester Rugby is delighted to announce the launch of a groundbreaking online lottery, Gloucester Rugby Lotto, which will give supporters the chance to win a staggering estimated jackpot of £8.6 million this weekend.