Gloucester's Peter Richards and James Simpson-Daniel took time out this week from preparations for this weekend's Churchill Cup final with some hours in the kitchen.
The Churchill Cup hasn't all been about training and playing for some of the England squad on tour in Canada. A special lesson in the kitchen from the team hotel chef on how to cook healthy everyday meals, has proven so popular this week that another serving is planned to educate player palates on Friday.
Darren Drew, who has been chef of the Coast Edmonton Plaza Hotel for 27 years, gave the likes of James Simpson-Daniel, Mathew Tait and Pete Richards some tasty tips on how to make curries, salad dressings, fish dishes and even the humble omelette.
It was the brainchild of the England nutritionist, Dr Adam Carey, who is on the tour to supervise the squad's daily diets. Nineteen year old Newcastle Falcons back, Mathew Tait, felt it was a useful change away from training for sunday's final of the Churchill Cup against Argentina.
"It was really good and a bit different away from the rugby. Adam is going to write the recipes down for us but I can remember most of it. A lot of the things were easy to carry out. I think I'm quite good at cooking back home but my housemate begs to differ. I do a good fish stew but that's about it, so this will be really helpful."
A lot of the players such as George Chuter, Phil Dowson and Andy Higgins are already interested in cooking, so they jumped at the chance of getting a hands-on session with Carey and the chef. Once they had cooked the meals under supervision, there was the added bonus of being allowed to eat their final efforts. Falcons number eight Phil Dowson plans to use his newly found knowledge to impress clubmate Dave Walder, whom he shares a house with.
"I like cooking but I don't get a chance to do very much because I live with (Newcastle Falcons fly half) Dave Walder and he likes to take the reigns in the kitchen so I think I need to learn a bit more. We did salad dressings with various vinegars and herbs, chicken teriaki from scratch and a green Thai curry which was very nice. It was a really good idea on the morning of a day off training."
Later this year, Carey plans to take some of the England squad into other top kitchens back home, to help them further develop their knowledge of food preparation in all its guises.
Speaking to GRTV this week, Director of Rugby David Humphreys reflected on last week's win in La Rochelle as well as an A League semi-final triumph, but insisted that focus has quickly switched to Sunday's crucial Aviva Premiership fixture at Bath.
Speaking to GRTV after the 40-29 Aviva A League win over Wasps Rugby, Academy Coach Rich Whiffin explained his pride in the squad to overcome a strong opponent and book their spot in next week's Aviva A League final.
Willi Heinz returned from injury to skipper Gloucester to a famous 16-14 win over Stade Rochelais on Saturday evening. Speaking after the game in France, Heinz admitted the win wasn't pretty but was full of courage and a great result for the club.
Billy Burns contributed all Gloucester's points in the 16-14 European Rugby Challenge Cup win in La Rochelle on Saturday evening, but dedicated the victory to the whole squad whilst also praising the travelling support.
Speaking after Gloucester's brave 16-14 win against Stade Rochelais which clinches a European Rugby Challenge Cup final spot, Director of Rugby David Humphreys paid tribute to the way the team had executed the game plan in a hostile environment against quality opposition.
Greig Laidlaw returns to the Gloucester Rugby squad this week, and his inclusion is an important one after a serious ankle injury. The Scottish scrum half is determined to drive the team forward in their European Rugby Challenge Cup semi final in La Rochelle this Saturday.
Gloucester take on La Rochelle in the European Rugby Challenge Cup semi-final in France on Saturday evening, with the Top 14 side the favourites in the eyes of the bookmakers. However, David Humphreys is looking for his side to rise to the occasion against a familiar opponent.
Local junior rugby teams had the honour of trotting out onto the Kingsholm pitch on Saturday morning, with over 400 young players representing their local clubs in the finals of the Wooden Spoon Charity Floodlit Tournament.