DEAN RYAN'S Gloucester squad will intensify their preparations ahead of the new Guinness Premiership season with a seven-day training camp in Portugal, starting today.
Some of the top names at Kingsholm - including new signings Lesley Vainikolo, Leon Lloyd and Andy Titterrell - will be put through their paces at a training base at Browns Sports & Leisure Club, the same venue used by England last month.
Until now, the majority of Gloucester's pre-season work has focused on conditioning, fitness and strength work, but the emphasis now will turn to rugby.
The entire squad - apart from Gloucester's World Cup participants - will be involved and head coach Ryan told www.gloucesterrugby.co.uk: "This is a very significant part of our preparation. Being together as a squad is hugely beneficial at this stage of the season - it allows us to work as a unit, build relationships that will be important in the weeks to come and focus on rugby.
"The squad are now back and have been working extremely hard alongside Mike Anthony (fitness and conditioning coach), making plenty of gains. The new players have integrated really well so we can now take their development a stage further."
It will be the third time that Gloucester have used Browns in Vilamoura following visits last summer and in February.
"The facilities are first class," Ryan added. "It will be great to get some training done in favourable conditions and hopefully we can accomplish a great deal before the start of our pre-season programme."
Gloucester have two pre-season games - against Cardiff away on Saturday, August 25 (2.30pm) and Ulster on Saturday, September 8 (6.30pm).
Speaking after the 15-3 Aviva Premiership defeat at Northampton, Director of Rugby David Humphreys couldn't criticise his team's effort in difficult conditions, but pinpointed the errors and indiscipline that allowed Stephen Myler to kick the home team to victory.
A handful of the Gloucester Rugby Mo-Bros visited Pride Hair Salon in Gloucester on Wednesday afternoon to have the final touches applied to their Movember efforts, and the team captain Jacob Rowan spoke to GRTV ahead of the final few days of the month.
Northampton away was the first Gloucester game under David Humphreys last season, but the Director of Rugby told the local media that the Cherry and Whites are a different proposition compared to 12 months ago and are looking forward to the challenge.
Having skippered Gloucester against the Barbarians last week, Nick Wood once again wore the captain's armband on Monday evening as Gloucester United kicked off their Aviva Premiership A League campaign with a bonus point win at Leicester.
Gloucester recorded a 32-20 win over La Rochelle on Thursday evening, and second row Jeremy Thrush was thrilled to pick up the victory on his first taste of a trip to France and the hostile atmosphere.
Gloucester were forced to battle for their 33-20 victory in La Rochelle on Thursday evening, something that centre Bill Meakes said that he and the squad were well prepared for as well as thanking the travelling support for the part they played.
After missing out on Gloucester's two recent European fixtures, Jonny May is back on the left wing for Friday evening's Aviva Premiership fixture at Northampton, while Mariano Galarza is named in the matchday squad for the first time this season.