DEAN RYAN'S Gloucester squad will intensify their preparations ahead of the new Guinness Premiership season with a seven-day training camp in Portugal, starting today.
Some of the top names at Kingsholm - including new signings Lesley Vainikolo, Leon Lloyd and Andy Titterrell - will be put through their paces at a training base at Browns Sports & Leisure Club, the same venue used by England last month.
Until now, the majority of Gloucester's pre-season work has focused on conditioning, fitness and strength work, but the emphasis now will turn to rugby.
The entire squad - apart from Gloucester's World Cup participants - will be involved and head coach Ryan told www.gloucesterrugby.co.uk: "This is a very significant part of our preparation. Being together as a squad is hugely beneficial at this stage of the season - it allows us to work as a unit, build relationships that will be important in the weeks to come and focus on rugby.
"The squad are now back and have been working extremely hard alongside Mike Anthony (fitness and conditioning coach), making plenty of gains. The new players have integrated really well so we can now take their development a stage further."
It will be the third time that Gloucester have used Browns in Vilamoura following visits last summer and in February.
"The facilities are first class," Ryan added. "It will be great to get some training done in favourable conditions and hopefully we can accomplish a great deal before the start of our pre-season programme."
Gloucester have two pre-season games - against Cardiff away on Saturday, August 25 (2.30pm) and Ulster on Saturday, September 8 (6.30pm).
Despite he and a number of his team mates playing out of position, Greig Laidlaw's four penalties were enough to help Gloucester to a 12-11 Aviva Premiership win at Sale on Friday evening. The skipper told GRTV after the game that everyone had played their part, especially the younger players.
Greig Laidlaw skippers the Cherry and Whites on Friday evening, when they head to Sale Sharks for the penultimate game of this season's Aviva Premiership. The Scottish half back spoke to GRTV about the challenge posed in Salford.
Previewing Friday night's Aviva Premiership fixture away at Sale Sharks, Head Coach Laurie Fisher acknowledged the fine home record that the Salford based outfit have built up this season, but is looking for Gloucester to round off their campaign on a high note.
Speaking to GRTV following the 16-9 victory over Exeter, Tom Savage felt that Gloucester needed that win after a tough few weeks and hopes that it acts as a springboard to a good end to the season for the Cherry and Whites.
A week on from '...letting down ourselves, the jersey and the supporters...', skipper Greig Laidlaw was full of praise for his team mates following the 16-9 Aviva Premiership win over Exeter Chiefs at Kingsholm on Friday evening.
The excitement is building ahead of this Saturday's Gloucester Rugby City Walk 2016, with over 200 participants signed up to take part in the walk across the city, to raise money for worthwhile causes.
Four penalties from the boot of skipper Greig Laidlaw were just enough to see Gloucester dog out a tense 12-11 win at Sale on Friday evening and thwart the home team's attempts to finish the season unbeaten at home.