DEAN RYAN'S Gloucester squad will intensify their preparations ahead of the new Guinness Premiership season with a seven-day training camp in Portugal, starting today.
Some of the top names at Kingsholm - including new signings Lesley Vainikolo, Leon Lloyd and Andy Titterrell - will be put through their paces at a training base at Browns Sports & Leisure Club, the same venue used by England last month.
Until now, the majority of Gloucester's pre-season work has focused on conditioning, fitness and strength work, but the emphasis now will turn to rugby.
The entire squad - apart from Gloucester's World Cup participants - will be involved and head coach Ryan told www.gloucesterrugby.co.uk: "This is a very significant part of our preparation. Being together as a squad is hugely beneficial at this stage of the season - it allows us to work as a unit, build relationships that will be important in the weeks to come and focus on rugby.
"The squad are now back and have been working extremely hard alongside Mike Anthony (fitness and conditioning coach), making plenty of gains. The new players have integrated really well so we can now take their development a stage further."
It will be the third time that Gloucester have used Browns in Vilamoura following visits last summer and in February.
"The facilities are first class," Ryan added. "It will be great to get some training done in favourable conditions and hopefully we can accomplish a great deal before the start of our pre-season programme."
Gloucester have two pre-season games - against Cardiff away on Saturday, August 25 (2.30pm) and Ulster on Saturday, September 8 (6.30pm).
Tom Marshall scored his first Gloucester try in the 31-23 win over Saracens on Friday evening and was named Man of the Match. Talking to GRTV, he praised the forwards for setting the tone on the night.
Matt Scott was on media duty this week, and the Scottish international spoke about the benefit of having a full week of training with his club mates and the determination to get back to performing well against Saracens this Friday evening.
After the disappointment of last weekend's performance at Leicester, Director of Rugby David Humphreys told GRTV that he expects a big response from Gloucester in Friday's Aviva Premiership fixture at home to Saracens (kick off 7:45pm).
Gloucester travel to Tigers this Saturday in good spirits, and fly half Billy Burns is looking forward to testing himself in one of the toughest environments in the league as the Cherry and White hunt vital points as attention returns to the Aviva Premiership
After a good run of recent results, Gloucester will travel to take on Leicester in a good frame of mind according to Director of Rugby David Humphreys, but are well aware of the challenge that lies in wait.
Mental health and wellbeing is just as important as physical health, which is why the Gloucester Rugby Community team have partnered with Public Health Gloucestershire to become Mental Health First Aiders.
Gloucester Rugby continues to strengthen its commitment to working across Gloucestershire and the surrounding area and is looking to recruit an enthusiastic, motivated and dedicated individual to the role of Wheelchair Rugby Coach
Wales have named their side to face Scotland at Murrayfield on Saturday. They make just one change as George North returns in place of Alex Cuthbert and Gloucester's Ross Moriarty starts again at number eight.